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Mohan Garden Block-C, Delhi, India - 110059.
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Hindi Proficient
English Basic
Dr. B.R. Ambedkar University 2020
Bachelor of Arts (B.A.)
Mohan Garden Block-C, Delhi, India - 110059
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Associations / Boards
N.A.
Name of Gym / Fitness Centre / Gated Community
N.A.
Teaching Experience in detail in Personal Trainer
I have designed personalised fitness programs and conducted group and individual training sessions. I have guided clients taking into account their physical limitations and utilised advanced knowledge of human anatomy and physiology to develop exercise that minimize risk of injury. I have applied motivational interviewing techniques to support clients in overcoming barriers to regulate exercise and have also developed new fitness programs, keeping in mind fitness trends. I have helped many clients in reaching personal goals by planning exercise routines, designed for body type and ideal weight loss target. I have also given transformation ranging from weight loss, weight gain and muscle building.
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Associations / Boards
N.A.
Name of Gym / Fitness Centre / Gated Community
N.A.
Teaching Experience in detail in Personal Trainer
I have designed personalised fitness programs and conducted group and individual training sessions. I have guided clients taking into account their physical limitations and utilised advanced knowledge of human anatomy and physiology to develop exercise that minimize risk of injury. I have applied motivational interviewing techniques to support clients in overcoming barriers to regulate exercise and have also developed new fitness programs, keeping in mind fitness trends. I have helped many clients in reaching personal goals by planning exercise routines, designed for body type and ideal weight loss target. I have also given transformation ranging from weight loss, weight gain and muscle building.
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Laxmi Nagar Block D, Delhi 
