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Poonam J. Yoga trainer in Delhi

Poonam J.

Professional trainer with 12 years of experience in traditional yoga.

Kamruddin Nagar, Delhi, India - 110041.

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Overview

I am a passionate yoga teacher with over 13+ years of professional experience in treditional yoga and hundreds of healed clints. I am giving yoga classes at home since 2011. I have a master degree in yogic science. I have helped my clints in treating in various long-term diseases including obesity, diabetes, arthritis, sciatica, back pain, sinus, cervical etc. I am very well versed with pre-natal and post-natal yoga sa well. Helped my clints develop their body and mind awareness, as well as physical strenth. I ensured safty and comfort during the classes. controlled clints postures to help them avoid any enjuries since i have worked with clints of all age group including senior citizens.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Sanskrit University 2018

Master in yogic science

Patanjali yogpeeth 2016

YTTC

MDNIY 2017

CCY

MDNIY 2018

CCPM

Skill India 2019

Yoga Trainer

Address

Kamruddin Nagar, Delhi, India - 110041

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility

Age group catered to

14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 2- 5 years-old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 12 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

12

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility

Age group catered to

14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

No Reviews yet!

Poonam J. describes herself as Professional trainer with 12 years of experience in traditional yoga.. She conducts classes in Meditation and Yoga. Poonam is located in Kamruddin Nagar, Delhi. Poonam takes at students Home. She has 12 years of teaching experience . Poonam has completed Master in yogic science from Uttarakhand Sanskrit University in 2018. She is well versed in English and Hindi.

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