Neeti

Enthusiastic and dedicated Assistant Teacher with experience of 10+ years, teaching and supporting students with different learning styles. Highly trained and experienced in the areas of Yoga, Strength Training, Flexibility Training, Hath Yoga and Aerobics. I have a true passion for designing fitness that maximize results and help clients develop a true sense of well being. Conducted private yoga sessions that helped clients reduce stress and improve mental clarity. Developed a series of classes to educate students on the philosophy, and practice of yoga. Created a series of yoga classes for seniors that increased mobility and improved overall quality of life. Developed a series of breathing exercises to help clients relax and focus. Facilitated positive group interactions among ministry seniors to create a supportive and inspiring learning environment.