Navdeep Choudhary

I am a certified Yoga Teacher with 3 years of experience, offering both online and home yoga sessions tailored to individual needs. I hold a Master’s degree in Yoga and have completed a 200-hour TTC Yoga Teacher Training certification, along with a 10-day Vipassana Meditation course. Additionally, I am a certified Wellness Instructor from MDNIY (Morarji Desai National Institute of Yoga).

My key skills include guiding students in asana practice, pranayama, meditation, stress management, and holistic wellness. I focus on creating a balanced practice that improves both physical health and mental well-being. With a strong foundation in traditional yoga practices and modern wellness approaches, I aim to help my students cultivate inner peace, flexibility, strength, and mindfulness.