Mandawali, Delhi, India - 110092
7
Details verified of Monam Yadav✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Iyengar Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
As a dedicated yoga teacher, I have developed a deep connection with meditation as both a personal practice and a powerful teaching tool. Over the years, I have guided students of various backgrounds—beginners, intermediate practitioners, and even advanced yogis—through structured meditation sessions that focus on mindfulness, breath awareness, inner stillness, and emotional balance. My meditation classes are thoughtfully designed to create a safe and nurturing environment, allowing individuals to turn inward and experience mental clarity, stress relief, and spiritual connection. I integrate traditional techniques such as Pranayama (breath control), Mantra chanting, and Yoga Nidra, along with modern mindfulness practices to meet the unique needs of each group or individual. I’ve conducted guided meditations for personal healing, anxiety management, concentration enhancement, and chakra balancing. Whether it’s a silent sitting session or a deep relaxation journey, I ensure that my approach is authentic, grounded in yogic philosophy, and aligned with each student’s intention. What sets my teaching apart is my ability to simplify meditation for newcomers while deepening the practice for seasoned students—blending ancient wisdom with a compassionate, down-to-earth style that helps people experience transformation from within.
5 out of 5 5 reviews
Prachi
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Patanjali Yoga,Power Yoga,Thai Yoga Age group of student:22- 50 years old
"Providing best experience with their team. Got very good result with your practice. Thank you ma'am. "
Siddharth
Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old
"Was very good experience with your team thank you ma’am , really suggesting everyone to join her for bestest yoga experience. "
Sapna Kumari
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"I am practicing yoga for over of six months and I can say , yoga has helped me a lot with flexibility."
Dr Preeti
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Power Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old
"Thank you for your guidance and encouragement. Your classes are both calming and energizing, and I’ve seen real improvement in my strength and flexibility. I appreciate your clear instructions, positivity, and attention to each student’s needs. Practicing with you has truly deepened my connection to yoga. Grateful always!" "
Shivani Upadhya
Yoga Preferred Yoga Style:Hatha Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"An exceptional yoga teacher—calm, knowledgeable, and truly inspiring. Their classes are a perfect balance of strength, mindfulness, and inner peace. They create a welcoming, supportive space for all levels, always guiding with compassion and clarity. I feel stronger, more centered, and deeply grateful after every session. Highly recommended! "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Paschim Vihar, Delhi 
