Mayank Dhiman
4 yrs of Exp 
1 student 
Wazirpur, Delhi Details verified of Mayank Dhiman✕
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Hindi Proficient
Punjabi Proficient
IGNOU 2014
Bachelor of Arts (B.A.)
Wazirpur, Delhi, India - 110052
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Bikram Yoga, Kundalini Yoga, Ashtanga Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is not a religion, it is a way of living that aims towards a healthy mind in a healthy body. Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Regular meditation helps in relieving stress and thus improves the quality of sleep. Less stress means more happiness. You will live a happier and healthier life with meditation. It is believed that meditation improves the immune system and thereby helps in controlling blood pressure and lowering blood cholesterol.
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Bikram Yoga, Kundalini Yoga, Ashtanga Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is not a religion, it is a way of living that aims towards a healthy mind in a healthy body. Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Regular meditation helps in relieving stress and thus improves the quality of sleep. Less stress means more happiness. You will live a happier and healthier life with meditation. It is believed that meditation improves the immune system and thereby helps in controlling blood pressure and lowering blood cholesterol.
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Delhi
