Very professional and result oriented training sessions. Highly recommended for the all strength enthusiastic.
4 yrs of Exp 
2 students 
Chhatarpur , Delhi Details verified of Kundan Kumar✕
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Student's home Very professional and result oriented training sessions. Highly recommended for the all strength enthusiastic.
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Nutrition course from mission India fitness institute and personal training course from K11 school of fitness science Pursuing
Certified nutrition specialist and diploma in personal training
Chhatarpur , Delhi, India - 110074
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
4
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
have extensive experience teaching meditation to individuals and groups, guiding practitioners of varying skill levels through structured and accessible mindfulness practices. My teaching focuses on helping participants develop greater self-awareness, emotional balance, stress reduction, and mental clarity through consistent meditation practice. I have led sessions incorporating mindfulness meditation, breath awareness, body scan techniques, loving-kindness (Metta) meditation, and guided visualization. My approach emphasizes creating a calm, inclusive, and non-judgmental environment where participants feel comfortable exploring meditation at their own pace.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
have experience teaching yoga to individuals and groups across a range of skill levels, from complete beginners to intermediate practitioners. My teaching approach emphasizes proper alignment, mindful movement, breath awareness (pranayama), and the connection between physical practice and mental well-being. I design and lead structured yoga sessions that include warm-ups, asana practice, breathing techniques, relaxation, and guided meditation. I adapt postures and sequencing to accommodate different ages, fitness levels, and physical abilities, ensuring that each participant can practice safely and confidently.
5 out of 5 2 reviews
Aditya Kaushal
"Very professional and result oriented training sessions. Highly recommended for the all strength enthusiastic. "
Vivek
"I it was a wonderful experience working out with Kundan. He is a great trainer. He is a very good knowledge related to anatomy and I can see. There was a huge difference in terms of muscle size and also the amount of fat which are lost over a period of time, training with Kundan, thank you, Kundan. "
Have you attended any class with Kundan?
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
4
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
have extensive experience teaching meditation to individuals and groups, guiding practitioners of varying skill levels through structured and accessible mindfulness practices. My teaching focuses on helping participants develop greater self-awareness, emotional balance, stress reduction, and mental clarity through consistent meditation practice. I have led sessions incorporating mindfulness meditation, breath awareness, body scan techniques, loving-kindness (Metta) meditation, and guided visualization. My approach emphasizes creating a calm, inclusive, and non-judgmental environment where participants feel comfortable exploring meditation at their own pace.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
have experience teaching yoga to individuals and groups across a range of skill levels, from complete beginners to intermediate practitioners. My teaching approach emphasizes proper alignment, mindful movement, breath awareness (pranayama), and the connection between physical practice and mental well-being. I design and lead structured yoga sessions that include warm-ups, asana practice, breathing techniques, relaxation, and guided meditation. I adapt postures and sequencing to accommodate different ages, fitness levels, and physical abilities, ensuring that each participant can practice safely and confidently.
5 out of 5 2 reviews
Aditya Kaushal
"Very professional and result oriented training sessions. Highly recommended for the all strength enthusiastic. "
Vivek
"I it was a wonderful experience working out with Kundan. He is a great trainer. He is a very good knowledge related to anatomy and I can see. There was a huge difference in terms of muscle size and also the amount of fat which are lost over a period of time, training with Kundan, thank you, Kundan. "
Have you attended any class with Kundan?
Want to learn from Kundan?
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