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Tutor's home My experience with Jyoti Kumari, was absolutely wonderful. Sheâ??s doing best in her field. Iâ??ll recommend to give her a try.
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Mediyoga 2017
3 months Yoga teacher training course
Munirka, Delhi, India - 110067
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2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, General Fitness, Stress Relief, Weight loss, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga
5 out of 5 11 reviews
Sonali Barua
"My experience with Jyoti Kumari, was absolutely wonderful. Sheâ??s doing best in her field. Iâ??ll recommend to give her a try."
Khushboo Sharma
"Way of teaching is so amazing. She is always having a positive attitude towards every single problem comes in class. Positive Aura lady Happy to have a yoga teacher like her. "
Nazneen Khan
"Great experience so far, looking forward to learn more yoga aasans and doing it like a pro. Thanks. "
Renu Singh
"A very good yoga trainer. She has good knowledge of all the asanas, pranayams, posture and breathing exercise. "
Have you attended any class with Jyoti?
Answered on 27/05/2019
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For corporate people on formals, asanas cannot be adequately practised to get the benefits, but pranayama can be practised, and it will be more effective as corporate people generally suffer from stress and anxiety.
Pranayamas need to be practised anulom Vilom, Ujjayi, abdominal breathing(slowly inhale through the nose and fill your stomach and then slowly exhale), thoracic breathing and end with three times om chanting.
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2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, General Fitness, Stress Relief, Weight loss, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga
Answered on 27/05/2019
Ask a Question
Post a Lesson
For corporate people on formals, asanas cannot be adequately practised to get the benefits, but pranayama can be practised, and it will be more effective as corporate people generally suffer from stress and anxiety.
Pranayamas need to be practised anulom Vilom, Ujjayi, abdominal breathing(slowly inhale through the nose and fill your stomach and then slowly exhale), thoracic breathing and end with three times om chanting.
Like 0 Answers 110 Comments Ask a Question
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Delhi
