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Gulshan K. Yoga trainer in Delhi

Gulshan K.

NDDY, BPT, M.Sc. (Yoga), PG Diploma in Yoga Therap...

Shahdara, Delhi, India - 110032.

7 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I have experience in the field of Yoga for the last more than 15 years. Offers the yoga therapies /workouts for the following disorders:

Obesity/ Overweight
Diabetes - Management
Asthma - Management
Sinusitis
Back Pain - Upper Back Pain (Cervical Spondylitis), Lower Back Pain (Lumbar Spondylitis)
Hypertension (High Blood Pressure) - Management
Arthritis
Pre-Natal & Post-Natal
Insomnia
General Health

I customise the therapy as per the multiple disorders to manage them.

Languages Spoken

Punjabi

Hindi

English

Education

Allahabad University 2007

BPT - Bachelors in Physiothreapist

Annamalai University 2009

Master of Science (M.Sc.)

Annamalai University 2012

P G Diploma in Yoga therapy

P G diploma in counseling and Spiritual Health 2017

Masters in Psychology

UGC 2017

UGC NET YOGA

IGNOU 2021

Certificate in Food and Nutrition

Address

Shahdara, Delhi, India - 110032

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Teaches

Yoga Classes
7 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Remedy for Body pains, General Fitness, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Courses

Reviews (1)

5 out of 5 1 review

Gulshan K. https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/379007-small.jpg Shahdara
5.0051
Gulshan K.
D

"Very dedicated and knowledgeable. Covers all aspects of Yoga and customizes it as per your health, medical and body requirements. "

Have you attended any class with Gulshan? Write a Review

FAQs

1. What style of Yoga do you teach?

Yoga Meditation

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Gulshan (2)

Answered on 03 Aug Learn Astrology and Occult Science/Astrology +3 Health and Fitness/Fitness/Tai Chi Health and Fitness/Yoga Health and Fitness/Gym/Steam and Sauna

Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context... ...more

Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context will require the sansakaras re-engineering (transformation), which again depends on thoughts patterns. That's why in psychology, we usually talk about of CBT cognitive behavioural therapy wherein the cognition is changed to change the nature of actions. However, in yoga practices, these come under yama and niyama which are self explanatory and guide map on what should be done and what should not be done. Continuous remembrance in God helps in dissolving the karmas but that requires soul conscious and supreme soul consciousness.

Answers 65 Comments
Dislike Bookmark

Answered on 03 Aug Learn Health and Fitness/Yoga +1 Tuition Fee

It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters. The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so... ...more

It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters.  The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so the more fees he can charge.  If this is one to one class, then the rates go upward. 

The client's health targets also matters most. If the class is therapeutic, the rates again go upward.

However, on average, the averae fee for one hour per day may be around Rs.300-500/- presuming the classes shall be continued on alternative days.

Answers 114 Comments
Dislike Bookmark

Teaches

Yoga Classes
7 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Remedy for Body pains, General Fitness, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Courses

5 out of 5 1 review

Gulshan K.
D

"Very dedicated and knowledgeable. Covers all aspects of Yoga and customizes it as per your health, medical and body requirements. "

Have you attended any class with Gulshan? Write a Review

Answers by Gulshan K. (2)

Answered on 03 Aug Learn Astrology and Occult Science/Astrology +3 Health and Fitness/Fitness/Tai Chi Health and Fitness/Yoga Health and Fitness/Gym/Steam and Sauna

Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context... ...more

Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context will require the sansakaras re-engineering (transformation), which again depends on thoughts patterns. That's why in psychology, we usually talk about of CBT cognitive behavioural therapy wherein the cognition is changed to change the nature of actions. However, in yoga practices, these come under yama and niyama which are self explanatory and guide map on what should be done and what should not be done. Continuous remembrance in God helps in dissolving the karmas but that requires soul conscious and supreme soul consciousness.

Answers 65 Comments
Dislike Bookmark

Answered on 03 Aug Learn Health and Fitness/Yoga +1 Tuition Fee

It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters. The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so... ...more

It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters.  The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so the more fees he can charge.  If this is one to one class, then the rates go upward. 

The client's health targets also matters most. If the class is therapeutic, the rates again go upward.

However, on average, the averae fee for one hour per day may be around Rs.300-500/- presuming the classes shall be continued on alternative days.

Answers 114 Comments
Dislike Bookmark

Gulshan K. conducts classes in Yoga. Gulshan is located in Shahdara, Delhi. Gulshan takes at students Home. He has 10 years of teaching experience . Gulshan has completed BPT - Bachelors in Physiothreapist from Allahabad University in 2007, Master of Science (M.Sc.) from Annamalai University in 2009, P G Diploma in Yoga therapy from Annamalai University in 2012 and Masters in Psychology from P G diploma in counseling and Spiritual Health in 2017. He is well versed in Punjabi, Hindi and English. Gulshan has got 1 reviews till now with 100% positive feedback.

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