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Gulshan K. Yoga trainer in Delhi

Gulshan K.

experience 10 yrs of Exp
students 7 students
locationImg Shahdara, Delhi
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NDDY, BPT, M.Sc. (Yoga), PG Diploma in Yoga Therapy

Online Classes
Student's home
I have experience in the field of Yoga for the last more than 15 years. Offers the yoga therapies /workouts for the following disorders:

Obesity/ Overweight
Diabetes - Management
Asthma - Management
Sinusitis
Back Pain - Upper Back Pain (Cervical Spondylitis), Lower Back Pain (Lumbar Spondylitis)
Hypertension (High Blood Pressure) - Management
Arthritis
Pre-Natal & Post-Natal
Insomnia
General Health

I customise the therapy as per the multiple disorders to manage them.
Deeksha

Very dedicated and knowledgeable. Covers all aspects of Yoga and customizes it as per your health, medical and body requirements.

Languages Spoken

Punjabi

Hindi

English

Education

Allahabad University 2007

BPT - Bachelors in Physiothreapist

Annamalai University 2009

Master of Science (M.Sc.)

Annamalai University 2012

P G Diploma in Yoga therapy

P G diploma in counseling and Spiritual Health 2017

Masters in Psychology

UGC 2017

UGC NET YOGA

IGNOU 2021

Certificate in Food and Nutrition

Address

Shahdara, Delhi, India - 110032

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Teaches

Yoga Classes
7 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga

Reviews

5 out of 5 1 review

Gulshan K. https://p.urbanpro.com/tv-prod/auth/photo/3413654-small.jpg Shahdara
5.0051
Gulshan K.
D
Verified Student

Basics of Yogasanas & Pranayamas

"Very dedicated and knowledgeable. Covers all aspects of Yoga and customizes it as per your health, medical and body requirements. "

Have you attended any class with Gulshan?

Answers by Gulshan

Answered on 03/08/2023 Learn Astrology and Occult Science/Astrology +3 Health and Fitness/Fitness/Tai Chi Health and Fitness/Gym/Steam and Sauna

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Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context... ...more

Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context will require the sansakaras re-engineering (transformation), which again depends on thoughts patterns. That's why in psychology, we usually talk about of CBT cognitive behavioural therapy wherein the cognition is changed to change the nature of actions. However, in yoga practices, these come under yama and niyama which are self explanatory and guide map on what should be done and what should not be done. Continuous remembrance in God helps in dissolving the karmas but that requires soul conscious and supreme soul consciousness.

Answers 65 Comments
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Answered on 03/08/2023 +1 Tuition Fee

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It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters. The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so... ...more

It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters.  The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so the more fees he can charge.  If this is one to one class, then the rates go upward. 

The client's health targets also matters most. If the class is therapeutic, the rates again go upward.

However, on average, the averae fee for one hour per day may be around Rs.300-500/- presuming the classes shall be continued on alternative days.

Answers 115 Comments
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Teaches

Yoga Classes
7 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga

5 out of 5 1 review

Gulshan K.
D
Verified Student

Basics of Yogasanas & Pranayamas

"Very dedicated and knowledgeable. Covers all aspects of Yoga and customizes it as per your health, medical and body requirements. "

Have you attended any class with Gulshan?

Answers by Gulshan K.

Answered on 03/08/2023 Learn Astrology and Occult Science/Astrology +3 Health and Fitness/Fitness/Tai Chi Health and Fitness/Gym/Steam and Sauna

Ask a Question

Post a Lesson

Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context... ...more

Lets go very simpler. Karmas (actions) are the result of sanskaras and sansakaras are the result of our thought patterns. We need to check our thought /sanskaras patterns to know our karmas. It is not very difficult to check, the results itself will show the nature of actions. Resolving in the same context will require the sansakaras re-engineering (transformation), which again depends on thoughts patterns. That's why in psychology, we usually talk about of CBT cognitive behavioural therapy wherein the cognition is changed to change the nature of actions. However, in yoga practices, these come under yama and niyama which are self explanatory and guide map on what should be done and what should not be done. Continuous remembrance in God helps in dissolving the karmas but that requires soul conscious and supreme soul consciousness.

Answers 65 Comments
Dislike Bookmark

Answered on 03/08/2023 +1 Tuition Fee

Ask a Question

Post a Lesson

It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters. The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so... ...more

It depends who takes online classes. I mean to say his/ her Qualification & expertise / experience matters.  The more fields (like psychology, nutrition, exercise physiology in addition to the normal yoga fields) the yoga teacher has, the more useful and integrated approach the teacher has and so the more fees he can charge.  If this is one to one class, then the rates go upward. 

The client's health targets also matters most. If the class is therapeutic, the rates again go upward.

However, on average, the averae fee for one hour per day may be around Rs.300-500/- presuming the classes shall be continued on alternative days.

Answers 115 Comments
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