5 yrs of Exp 
Bhajan Pura, Delhi Details verified of Golde S.✕
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lbs sanskrit vishvvidyalaya 2020
Bachelor of Arts (B.A.)
Bhajan Pura, Delhi, India - 110053
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Stress Relief, Improve immunity, Better flexibility, General Fitness
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 5 years of experience in teaching yoga and fitness training. I have completed both Bachelor’s and Master’s degree in Yoga. My expertise includes yoga asanas, pranayama, meditation, stretching and basic weight lifting exercises. I specialize in online yoga sessions focusing on weight loss, muscle toning, strength building, flexibility, posture correction, PCOS/women’s health and stress management. All sessions are conducted online and are customized according to individual fitness levels, goals and comfort, ensuring safe, effective and result-oriented training from home.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
1 out of 5 1 review
Clinton Dsouza
Yoga
I didn't like
Class Content
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Stress Relief, Improve immunity, Better flexibility, General Fitness
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 5 years of experience in teaching yoga and fitness training. I have completed both Bachelor’s and Master’s degree in Yoga. My expertise includes yoga asanas, pranayama, meditation, stretching and basic weight lifting exercises. I specialize in online yoga sessions focusing on weight loss, muscle toning, strength building, flexibility, posture correction, PCOS/women’s health and stress management. All sessions are conducted online and are customized according to individual fitness levels, goals and comfort, ensuring safe, effective and result-oriented training from home.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
1 out of 5 1 review
Clinton Dsouza
Yoga
I didn't like
Class Content
Have you attended any class with Golde ?
Want to learn from Golde ?
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Certified
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