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IdentityI am a Certified Yoga Instructor by the Ayush Ministry and, and Yoga Certification Board.
I am also Face Yoga Certified and offer live Online Yoga classes Specially designed for womens and kids of all age groups.
I guide women through personalised Online Yoga sessions to help with hormonal issues,stress relief and emotional wellness..
I don't just instruct - I practice along with my students .
Each sessions begin with prayer and Om chanting, followed by micro and macro exercises,asanas,Surya namaskar, Pranayama,Meditation and deep relaxation - all customised to suit individual needs
Whether you are a beginner or you are dealing with any health related issues or looking for calm and focus in a stressful life - Join me in my online sessions and I will be happy to guide you on your wellness journey .
Try a free Online Sessions and experience calm,clarity and inner peace through Pranayama and guided breathwork.
My Yoga Class packages are suitable for all age groups,
They include Special Sessions for :
Face Yoga
Eye exercises
Breathing techniques
Meditation
Yoga Nidra for deep relaxation
Paschim Vihar, Delhi 
Certified
