Geetu U.

I am a Certified Yoga Instructor by the Ayush Ministry and, and Yoga Certification Board.

I am also Face Yoga Certified and offer live Online Yoga classes Specially designed for womens and kids of all age groups.

I guide women through personalised Online Yoga sessions to help with hormonal issues,stress relief and emotional wellness..

I don't just instruct - I practice along with my students .
Each sessions begin with prayer and Om chanting, followed by micro and macro exercises,asanas,Surya namaskar, Pranayama,Meditation and deep relaxation - all customised to suit individual needs

Whether you are a beginner or you are dealing with any health related issues or looking for calm and focus in a stressful life - Join me in my online sessions and I will be happy to guide you on your wellness journey .

Try a free Online Sessions and experience calm,clarity and inner peace through Pranayama and guided breathwork.

My Yoga Class packages are suitable for all age groups,

They include Special Sessions for :

Face Yoga
Eye exercises
Breathing techniques
Meditation
Yoga Nidra for deep relaxation