Deepika Swami

I am a Certified Yoga Instructor with an MA in Yoga and Science of Living from Jain Vishwa Bharati University, Ladnun (Raj.). I offer personalized yoga training focused on overall well-being, physical fitness, mental relaxation, and lifestyle balance.

My Lifestyle approach combines traditional yogic practices along with yogic kriyas and Meditation with modern techniques, making yoga practical and effective for today's lifestyle. I design customized sessions for beginners and advanced practitioners,catering to specific health needs such as stress management, weight control, flexibility, back pain, posture correction, pre-natal and post-natal yoga, and lifestyle-related issues.

I conduct online and offline yoga classes for all age groups, ensuring safe practice, proper alignment, breath awareness, and gradual progress. My goal is to help students achieve long-term health, inner balance, and sustainable wellness through regular yoga practice.

Feel free to connect with me. I look forward to supporting you on your wellness journey.