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Cosmos

Moti Bagh, Delhi, India- 110021.

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About Us

We are a group of certified yoga teachers who teach yoga at home and corporate sector. Our special focus is on improving and maintaining fitness and relieving stress and tension. We also focused on curing various ailments through yoga techniques like - Asan, Pranayam, Meditation, Relaxation and Shatkarma- Neti, Dhoti, Kunjal, Shankh Prakshalan etc to cure the disease from it's roots.
We are here from about 14 years. Our yoga teachers are well qualified and have certified from UGC approved colleges and universities. We teach on result oriented basis styles. Our mentor Hari Singh Bhupesh is well qualified, he is B. Tech. and M.A.from University of Rajasthan and also qualified UGC- NET in political science, he has got P.G. diploma in Yoga from Shri Lal Bahadur Shashtri Rashtriya Sanskrit Vidyapeeth, Katwaria Sarai, Delhi which is a UGC approved deemed University. He is fully devoted himself to explore yoga and it's culture all over the globe. He launched himself for the service right from 1992. Our other yoga teachers too engaged for the same.
So you all are welcome to join the mission for your own as well as national and global well being!!!

Classes Conducted

Yoga Classes

Styles of Yoga:

Raja Yoga

Hatha Yoga

Yoga Meditation

Class Location:

My Institute

Yoga purpose catered to:

Yoga Philosophy/ Yoga Sutra Studies

Increased energy

General Fitness

Weight loss

Remedy for Body pains

Stress Relief

Better flexibility

Improve immunity

Trainer gender:

Female tutor

Male tutor

Age group catered to:

5- 13 years-old

Above 50 years

14- 21 years old

22- 50 years old

Provides yoga certifications :

Address

159A Moti Bahh Village

Nanak Pura, New Delhi

Moti Bagh, Delhi, India- 110021. .

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Answers by Cosmos 1 Question Answered

"Is there any difference in yoga for adults and yoga for children?" in   Yoga Classes

Some techniques are specific for adults

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Cosmos conducts classes in Yoga. It is located in Moti Bagh, Delhi. It takes classes Regular Classes- at the Institute.