My husband jokingly challenged me to get a six pack by Christmas, it was two weeks before Thanksgiving. If I did, he would buy me an entirely new wardrobe. I have gained a "few" pounds during our 15yrs of marriage and took the challenge serious. I did not win sadly to say, but this challenge led me to trying different workout programs (i.e. Yoga, Zumba & strength training). I am now eight pounds down, learning to take deep breaths, my eating habits have greatly improved and I am stronger. I thank you for having class instructors who truly love what they do and for helping me along my fitness journey.8lbs lighter and am beginning to see definition.
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