2 yrs of Exp 
Nawada, Delhi Details verified of Aman Verma✕
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Share this profile Hindi Mother Tongue (Native)
English Basic
AAFT 2022
Diploma in acting
GGFI 2025
APT
Nawada, Delhi, India - 110059
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Associations / Boards
The fitness bar
Awards and Recognitions
Best trainer award
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
The fitness bar
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
I have experience guiding individuals through meditation and mindfulness practices designed to improve mental focus, relaxation, emotional balance, and overall well-being. I teach basic breathing awareness, mindfulness meditation, guided meditation, body-scan techniques, and relaxation practices according to an individual's comfort and experience level. My approach focuses on creating a calm environment, helping participants develop consistent meditation habits, improving awareness of thoughts and emotions, and using controlled breathing to promote relaxation and concentration. I also guide beginners step-by-step and adapt sessions according to their needs and ability to maintain focus.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Associations / Boards
The fitness bar
Awards and Recognitions
Best trainer award
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
The fitness bar
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
I have experience guiding individuals through meditation and mindfulness practices designed to improve mental focus, relaxation, emotional balance, and overall well-being. I teach basic breathing awareness, mindfulness meditation, guided meditation, body-scan techniques, and relaxation practices according to an individual's comfort and experience level. My approach focuses on creating a calm environment, helping participants develop consistent meditation habits, improving awareness of thoughts and emotions, and using controlled breathing to promote relaxation and concentration. I also guide beginners step-by-step and adapt sessions according to their needs and ability to maintain focus.
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Delhi
