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Chetna B.

Araghar, Dehradun, India- 248001.

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Identity

Education

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Overview

My practice has allowed me to appreciate all the body types. Every being is divine and there is no one definition of perfection. Its different for every being. And that is the beauty. I learnt and am still learning from every single being i practice with.

Demo Class

No

Languages Spoken

Hindi, English

Education

Master of Engineering - Master of Technology (M.E./M.Tech.) from Uttarakhand Technical University in 2015.

Address

Araghar, Dehradun, India- 248001.

Yoga Classes Overview

Yoga Classes

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity, Better flexibility, Stress Relief, Remedy for Body pains

Age group catered to

2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

View all Classes

Reviews

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Answers by Chetna B. (1)

"How do I start self yoga class?" in   Health and Fitness/Yoga

Namastey!

Yoga is a beautiful practice and goes way beyond the mat. What you practice on the mat for an hour in a day, sets you up for the whole day. It is intense yet a soothing, life changing practice. It changes you from within. Therefore, to start self yoga,  intention setting is must. Not once but everyday you wake up. Figure out the things that inspire you and motivate you. Things that really get you going.look yourself at the mirror the first thing in the morning. Smile. Try and see the changes you want to see/make in yourself. See how far you have reached with your intention that you had set; physically/mentally. Appreciate smaller changes. A big change is nothing but continuous small changes. Love yourself and that is the biggest motivation that can keep you going! 

Hope it helps!

Lots of love!!!! 

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0

Chetna B. address

x
Yoga Classes

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity, Better flexibility, Stress Relief, Remedy for Body pains

Age group catered to

2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

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No Reviews yet! Be the first one to Review

"How do I start self yoga class?" in   Health and Fitness/Yoga

Namastey!

Yoga is a beautiful practice and goes way beyond the mat. What you practice on the mat for an hour in a day, sets you up for the whole day. It is intense yet a soothing, life changing practice. It changes you from within. Therefore, to start self yoga,  intention setting is must. Not once but everyday you wake up. Figure out the things that inspire you and motivate you. Things that really get you going.look yourself at the mirror the first thing in the morning. Smile. Try and see the changes you want to see/make in yourself. See how far you have reached with your intention that you had set; physically/mentally. Appreciate smaller changes. A big change is nothing but continuous small changes. Love yourself and that is the biggest motivation that can keep you going! 

Hope it helps!

Lots of love!!!! 

0
|
0

Chetna B. conducts classes in Yoga. Chetna is located in Araghar, Dehradun. Chetna takes at students Home and Regular Classes- at her Home. She has 6 years of teaching experience . Chetna has completed Master of Engineering - Master of Technology (M.E./M.Tech.) from Uttarakhand Technical University in 2015. She is well versed in Hindi and English.

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