What is dancing?

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Body and mind aligned to produce energy from within which will result in bliss for the one who performs it as well as for the one who watches it.
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Let's do Dil se Dance

Dancing is fun, happiness, joy...it's a best way to express your emotions.. Dancing is something which fills you with grace, peace, enjoyment.
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Guinness World Records Holder choreography

dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion
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Dancing is an art form that is used to express inner creativity, grace, and happiness. It spreads joy around to people both dancing and watching.
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How could I improve my dancing?
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