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What is a padam in Bharatanatyam?

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Padams are usually slow moving songs, which have a depth of musical intricacies. They bring out their respective raagabhava to the utmost extent. A padam may have as its protagonist a Nayaka, a Nayika or a Sakhi, who bring out the appropriate emotions.
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What is Namaskaram in Bharatanatyam?
Namaskar a prayer/salutation that you do before and after Bharatanatyam dance. Namaskar means you are thanking mother nature and God.
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Kala academy in Panjim and Kalangan in Margao.
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I am a Bharatanatyam student. I find it difficult to sit in mulumandi and stand up quickly 

how can I improve it?.

There are dew exercises through which you can quickly achieve it. 1. Side sit-ups Keep some distance between your legs. Complete down to each side by bending the respective leg and come up without holding...
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Dear Student, 1. Dhayanam Slokam: Angikam Bhuvanam Yasha Vachikam Sarbhamayam Akhrayam Chandra Taradi Tam Namakha Sastivakam Shivam Gurur Bramaha, Gurur Vishnu, Gurur Devo...

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