UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Dance from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Dance > Learn Dance > What are the benefits of swing dancing vs salsa dancing...
✕

Search in

What are the benefits of swing dancing vs salsa dancing?

Asked by Last Modified  

5 Answers

Learn Dance

Follow 1
Answer

Please enter your answer

C language Faculty (online Classes )

Swing dancing is good for your mental healthAside from physical movement, dancing is a social activity that promotes emotional expression and creativity. It can also improve your self-esteem and lower your stress levels. In studies, frequent dancing has been shown to offer protection against dementia...
read more
Swing dancing is good for your mental healthAside from physical movement, dancing is a social activity thatpromotes emotional expression and creativity. It can also improve your self-esteem and lower your stress levels. In studies, frequent dancing has been shown to offer protection against dementia in later life. read less
Comments
Dislike Bookmark

Dynamic professional with nearly 16 years of rich experience in Academic with various school.

Renu sundriyal Swing dancing is good for your mental healthAside from physical movement, dancing is a social activity that promotes emotional expression and creativity. It can also improve your self-esteem and lower your stress levels. In studies, frequent dancing has been shown to offer protection...
read more
Renu sundriyal Swing dancing is good for your mental healthAside from physical movement, dancing is a social activity thatpromotes emotional expression and creativity. It can also improve your self-esteem and lower your stress levels. In studies, frequent dancing has been shown to offer protection against dementia in later life. read less
Comments
Dislike Bookmark

Experienced and certified teacher from Delhi University

Both swing and salsa dancing can have many health benefits, including improving your cardiovascular health, flexibility, and balance: Swing dancing A full-body workout that can help with weight loss, coordination, and balance. Swing dancing's continuous movements can increase your heart rate, which...
read more
Both swing and salsa dancing can have many health benefits, including improving your cardiovascular health, flexibility, and balance: Swing dancing A full-body workout that can help with weight loss, coordination, and balance. Swing dancing's continuous movements can increase your heart rate, which can help strengthen your heart muscles, improve blood circulation, and lower blood pressure. Swing dancing can also help you develop quick thinking and decision-making skills, and improve communication with your partner. Salsa dancing Can help improve your endurance, resting heart rate, coordination, flexibility, and muscle tone. One hour of salsa dancing can burn around 400 calories for a 150-pound dancer. Salsa is a Latin American dance that originated in Cuba in the late 1940s and is a mix of Cuban and American dances. Latin dancing can also improve your mood, social connection, and cognitive function, and reduce feelings of anxiety and depression. read less
Comments
Dislike Bookmark

"Rajesh Kumar N: Guiding Young Minds from 1 to 12 with Expertise and Care"

Swing: Boosts cardiovascular health, improves balance, and fosters partner connection. Salsa: Enhances rhythm, flexibility, and coordination.
Comments
Dislike Bookmark

I am online Quran teacher 7 years

Swing: Boosts cardiovascular health, improves balance, and fosters partner connection. Salsa: Enhances rhythm, flexibility, and coordination.
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

What are the top training institutes in india for bhangra dance?
Age will not not a barrier if u have a strong passion and determination
Bhavya
Is it possible to develop great dance technique as an adult?
Below is my answer to another similar question! ---------------------------------------------------- Yes, Absolutely!!! Dancing is an expression and you can never be too late to learn it. Hip-hop/ Western...
Bhushan
0 0
6
What is the difference between swing/jive and jitterbugging or ballroom dancing?
Swing A general term for a variety of partner dances performed to swing music, including Balboa and Shag. There are many variations of swing dance, including East Coast Swing and West Coast Swing Jitterbug A...
Sujatha
0 0
5

I am very much interested in learning free style ,hip hop or contemporary dance ..But little shy about it .Is there any female dance teachers in chennai to teach me?
Dance is one of the best treatment for your shyness
Subha
0 0
5
Is 20 minutes of free-style dancing in the morning considered helpful exercise?
Yes.20 minutes of free style dancing in the morning considered helpful and burn fat.Free style dance on music one has dance spontaneously and perfectly and with other members. Warming up and cooling down...
Abhishek
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Musicality
Musicality is the soul of any dance form. Connect yourself with the music each time you dance. The deeper you understand the music the better your dance will be :)

Divya Jenifer Amalraj

0 0
0
Dance Benefits
Dance Your Way to Prime Fitness Dancing is an excellent aerobic activity, which helps in toning the entire body. Whether you dance at a competitive level or just for fun, it is a regime, which will help...

Sanjay K.

0 0
0
Dance is a mind freshener
Stay FIT, keep LEARNING, keep PRACTICING, keep DANCING, b HAPPY, b FREE everyday......... Practice will improve your DANCE, n dance will help to fresh your mind, n it will b help to improve yourself, your...

Rituparna Mukherjee

0 0
0
Why dance/any fitness activity is helpful in daily life?
The reason why we all must engage ourselves in some kind of fitness activity such as dance/Yoga or any fitness activity in our daily life is - ● It helps us in keeping our brain more active and helps...
D

Damini Arora

0 0
0
Tips Before Your Stage Dance Performance
Dancing in practice classes and dacing on the D-day has a lot of difference. When you are on the stage performing for an event, you are the centre of attraction to a vast audience. Thus, implement these...

Purbita C.

2 0
0

Recommended Articles

Trishan School of Music Art & Dance- Institute...

Trishan Music Academy aims at bringing a distinctive and modern approach to music education in India. Their curriculum is comprehensive, with an in-depth study of a broad range of musical genres including Jazz, Rock, Pop, Blues, Western, Classical, and World Music. Our Heartiest Congratulations to Trishan School of Music...

Read full article >

How to Hire the Best Dance Teacher?

There could be many reasons to take up a dance class. You may want to groove in the wedding ceremony or simply like to learn a special dance form. Whatever may the reason be, finding the right dance teacher is essential. Dance is a way to express joy and at the same time enjoy rhythm and music. Although there are many...

Read full article >

Shiamak Davar: The Best Dance Trainer

One this Teacher's day - We feature India's best teachers and trainers across different fields. We're proud to feature Mr Shiamak Davar as India's prominent and arguably the best Dance Trainer. Shiamak has not just been a great performer but a fantastic trainer and teacher for thousands of budding dancers. He has gone...

Read full article >

Folk Dances as a profession -- How to go...

India’s cultural arena is very rich. Not only does it have 8 classical dances, but nearly 90 different types of folk and tribal dances. Each state has a unique folk style. These arts do not have any written history of their origin, but have been passed down through word of mouth and by learning through mass performances. It...

Read full article >

Find Dance classes near you
Dance classes in Delhi
Dance classes in Bangalore
Dance classes in Mumbai
Dance classes in Chennai
Dance classes in Hyderabad
Dance classes in Kolkata
Dance classes in Pune
Dance classes in Gurgaon
Dance classes in Noida
Dance classes in Lucknow
Online Dance Classes

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Dance Classes?

The best tutors for Dance Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Dance with the Best Tutors

The best Tutors for Dance Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved