How should I properly warm up before dancing?

5 Dance Forms that Help in Weight Loss

Some love dance, some cant dance and some belong to the in-between category. Well, in today’s discussion the concern is not whether you can dance or not. Its about how dance can help you in weight loss, instead of spending prolonged hours of time in the gym. Yes, regular regime of dance accompanied with a healthy diet can...

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5 Most Famous Dance Styles In The World

It is not a cup of tea for a majority of people to shake a leg or two in tune with the music notes. Instead, it requires tremendous hard work and the zeal to be able to incorporate music with body form resulting in a rhythmic enigma. Therefore, the most acclaimed theoretical physicists, Sir Albert Einstein once said, "Dancers...

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How Dancing Benefits For Kids

Every parent wants to see their kids to live a happy and healthy lifestyle. But, when we say happy, we are not talking about your kids sitting in front of the television, surfing internet and playing game. Instead, involving with simple yet fun activities/exercise like dancing, jogging, running etc helps in gaining a happy...

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Dance Floor Etiquette

by Anamica Goel (Kala Vatika Dance Studio, Gurgaon) Its common & natural to get immersed in the dancing tunes and forget about surrounding world while dancing unless you are a profession. However like everything else, its good to practice certain etiquette while on a dance floor. Many dancers and many styles of...

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