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Choreography > Learn Kathak Dance Classes > Does Kathak help lose weight?
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Does Kathak help lose weight?

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Experienced and certified teacher from Delhi University

Kathak. The classical dance form helps combat arthritic pain, tones your body, and increases stamina. With Kathak, you can burn around 400-600 calories per session.
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Kathak professional trainer with 7 year experience, can teach from beginner to MA level students

Yes but you have to do prectice daily
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Kathak professional trainer with 7 year experience, can teach from beginner to MA level students

Yes but you have to do daily prectice
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