5 yrs of Exp 
Valasaravakkam, Chennai Details verified of Usharani✕
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jain university 2025
DNYS - Diploma in Naturopathy and Yogic Science
Valasaravakkam, Chennai, India - 600087
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Remedy for Body pains, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Meditation means work in. We are reducing the mind speed to be consious and awareness person. Actually by reduced mental speed we are activating our pituitary gland present in our forehead Then crown chakra meditation to activate pineal gland. These are the basic meditation Further we can have some intense meditation of 7 chakra meditation, 9 centre meditation, five elements meditation, 9 planets meditation, and some deep meditation to get connect with space.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Remedy for Body pains, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Meditation means work in. We are reducing the mind speed to be consious and awareness person. Actually by reduced mental speed we are activating our pituitary gland present in our forehead Then crown chakra meditation to activate pineal gland. These are the basic meditation Further we can have some intense meditation of 7 chakra meditation, 9 centre meditation, five elements meditation, 9 planets meditation, and some deep meditation to get connect with space.
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