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Svajivanam

Ponniammanmedu, Chennai, India- 600110.

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Svajivanam

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About Us

Svajivanam, is a yoga fitness centre for well being.
SvaJivanam is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. SvaJivanam overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness. The SvaJivanam style reduces the risk of injury and augments recovery for ailments including stress, lower back pain and tension.

The mission of Svajivanam is to bring healing yoga to the masses. Yoga is a gift for the body and the mind.SvaJivanam also encourages and supports the philosophy of “Conscious Business.” We believe that socially responsible companies prosper from good will and good Karma. Together we are changing the paradigm of what it means to do good business

Classes Conducted

Yoga Classes

Styles of Yoga:

Power Yoga

Class Location:

My Institute

Yoga purpose catered to:

Stress Relief

Better flexibility

Weight loss

General Fitness

Remedy for Body pains

Improve immunity

Increased energy

Trainer gender:

Male tutor

Female tutor

Age group catered to:

22- 50 years old

Above 50 years

14- 21 years old

Provides yoga certifications :

Yes, I wish to be a certified yoga instructor

Address

sri sastha nivas,senthil avenue,

Ponniammanmedu post,

Ponniammanmedu, Chennai, India- 600110. .

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Svajivanam conducts classes in Yoga. It is located in Ponniammanmedu, Chennai. It takes classes Regular Classes- at the Institute.