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Sree Chakra Yoga Centre Yoga institute in Chennai/>

Sree Chakra Yoga Centre

locationImg Periyar Nagar West, Chennai
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Yoga promotes physical strength because you learn to use all your muscles in new ways.simple posture and concentration techniques are taught in this class that helps develop strength agility and coordination. It also helps children to focus and concentrate in school and get better grades.

If kids start practicing yoga from young age they can improve their immunity and prevent seasonal illness such as common cold,flu,allergic symptoms and heriditory diseases such as obesity blood pressure diabetes etc.

You can practice yoga from the age 4 . Old age people can also do yoga to have their healthy and stress free life. Middle age people who have busy schedule can spend one hour for their health. people with obesity do yoga for the weight management.

We were conducting classes only for ladies and kids.

Our motive is to make everybody healthier and have happy life.

Address

d 119 18th street Periyar nagar

Periyar Nagar West, Chennai, India - 600082

Landmark: near siva vishnu temple

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Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Increased energy, Improve immunity, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

No Reviews yet!
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