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Alwartirunagar, Chennai Details verified of Self Time Yoga ✕
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Share this profile Shanthi Sagar Apartments Door C 3rd Floor Block III, no2,
Dr R K Salai
Alwartirunagar, Chennai, India - 600087
Landmark: Palaniappa Nagar, Near Megamart
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Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old
Styles of Yoga
Kundalini Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Bikram Yoga
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Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old
Styles of Yoga
Kundalini Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Bikram Yoga
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