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Overview

From a deeply personal nature,i have opted my career as a yoga tutor and therapist and wish to extend my knowledge and practice to all those who find their call. I am a passionate,travel photographer,musician,and enjoy listening to extraordinary stories or ordinary people. I hold a degree in yoga therapy & herbal science with my emphasis being on fixing lifestyle disorders and explore not only the physical aspects of Yoga but extend boundaries as and when needed. Every individual has their own Truth, i find mine through Yoga. JOIN ME TO CHECK OUT THE WORLD, AS I SEE IT!

Languages Spoken

Tamil Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Tamilnadu physical education 2019

Master of Science (M.Sc.)

Address

Velacheri, Chennai, India - 600042

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Improve immunity, Better flexibility

Age group catered to

5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 2- 5 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Improve immunity, Better flexibility

Age group catered to

5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga

No Reviews yet!

Sahana S. conducts classes in Yoga. Sahana is located in Velacheri, Chennai. Sahana takes Regular Classes- at her Home. She has 4 years of teaching experience . Sahana has completed Master of Science (M.Sc.) from Tamilnadu physical education in 2019. She is well versed in Hindi, Tamil and English.

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