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About Us

Sahaja” in Sanskrit means spontaneous and also born with,” Yoga” means union with God. The potential to the spiritual awakening and ascent is inborn in every human being. This potential is possible to be actualized through a unique living process of Sahaja Yoga. This unique discovery has been done by Shri Mataji Nirmala Devi (in 1970).The process of Sahaja Yoga is spontaneous and natural. It is a technique to awaken the Kundalini Shakti which lies in the sleeping state at the base of the spine (sacrum bone) of each human being. The process of awakening this Kundalini (Self Realisation) is a spontaneous and joy giving process, quite contrary to the widespread misinformation about it.

Classes Conducted

Yoga Classes

Styles of Yoga:

Yoga Meditation

Class Location:

My Institute

Address

Old No.32, New No. 180, Kalyana Sundaram Street, Kasturibai Nagar

Tambaram West, Chennai

Tambaram, Chennai, India- 600059. .

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Sahaja Yoga Venkat Nagar conducts classes in Yoga. It is located in Tambaram, Chennai. It takes classes Regular Classes- at the Institute.