Abiramapuram, Chennai, India - 600018
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Details verified of Ravichandran Venkatesh✕
Identity
Education
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7 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
18
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Weight loss, Increased energy, General Fitness, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Raja Yoga, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
5.0 out of 5 26 reviews
Movita Mohan
"I have been learning & practising yoga under Ravichandran Sirâ??s tutelage for some time now. I find his style of training both informative and effective. He is not only an experienced practitioner himself, but also a very patient teacher. I highly recommend him to anyone who is truly interested in pursuing yoga over an extended period of time and practising it in a mindful manner. "
Reply by Ravichandran
Thanks for the review.
Shweta Karthik
"I have known Mr Ravichandran for nearly a decade now. And am continuing to benefit till this very day. Starting my training in Chennai and with a background in classical dance, the asanas were very helpful during my dancing, and made my body more supple. Now as a resident in the US, I continue with online classes and am of late benefiting a lot from his specialized prenatal coaching. My pregnancy has been very smooth and comfortable, with no issues. I would highly recommend Mr Ravichandran to anyone! His continued passion for yoga, his dedication, and teaching methods are a class apart! He is able to tailor make the asanas for each and every individual based on their capacity, body condition and flexibility. "
Manjula
"Master is the best, He's true professional and align you in proper way, no pain , only good feelings and positive mood after his classes. "
Sanjay
"Ravi Sir, is a dedicated, honest and punctual gentleman I have come across my walks of life. He is sound in his knowledge on health. He aims for perfection and not just doing for sake of doing. Pushes you to do things that you normally can't do and you see the results eventually. It's a blessing to have a yoga teacher like Ravi sir. "
Ganesh A
"Very professional with rich experience! Always punctual and adjustable! I definitely recommend Mr. Ravichandran. "
Dr. Akhila anantkumar
"Mr. Ravichandran sir is an excellent yoga teacher. He was punctual to the timings we fixed and never missed a day. He has a systematic approach to teaching yoga and he succeeded in customizing it to my specific goals and limitations. There were many asanas which on his initial demonstration I didn't believe I could do, but with his patient training, not just of postures but breathing techniques and positive attitude, I was able to master. I would highly recommend him to anyone looking for a technically sound, professional yoga instructor who is passionate about yoga in it's entirety. "
Subramanian
"Mr. Ravi is one of the few Yoga teachers who combines the practical aspects with his immense knowledge on the benefits of yoga customized to each individual needs, in a step by step manner. He has a very rich experience of teaching yoga and I have immensely benefited personally learning the finer aspects of yoga from him! I wish him all the best in his endeavour to spread the benefits of yoga both in India and abroad! "
Padma
"I had taken classes with sir for 4 months. He is extremely patient and friendly. Had a wonderful experience learning under him. "
Lata R
"I've been learning yoga from Sri Ravichandran for the last six months. Yoga has made the body flexible,pain in my knees and ankles have reduced,also there is reduction in body weight.His teaching is holistic,systematic and methodical. Happy to learn from this teacher. "
Khairoon
"I am suffering from lower back problem, hip problem & cervical spondylitis from last 2 to 3 years. I was limping because of my hip pain, & I couldn't sit on the ground even for 5 minutes. My neck & shoulder were always painful. I started my classes in March this year, in these 2 months, I have noticed a lot of changes in myself, I am painless now. I am able to sit on the ground for a longer time now. The way he teaches is excellent, he is very patient, & sees to it that our posture & body alignment is proper. I am very happy with the way he teaches. "
Kavitha Angappan
"He is the best yoga instructor. He listens patiently to our problems and design classes accordingly. "
Answered on 26/05/2019 Learn Health and Fitness/Yoga
Hi Ashok,
Yoga has tools for physical, emotional, mental & Spiritual wellbeing.
Asanas, Pranayama & meditation are tools in Hatha Yoga that are useful for achieving & maintaining holistic health.
1. Tadasana & its variations :
a. Urdhva Hastasana
b. Urdhvabaddhaanguliasana
c.Namaskarasana
d. Urdhva Namaskarasana
e. Gomukasana
f. Paschim Namaskarasana
g. Kati chakrasana
2. Grivasana ( Neck movements & stretches)
3. Trikonasana
4. Virabhadrasana I & II
5. Utkatasana
6. Ardha Chandrasana
7. Padahastasana
8. Prasarita Padottanasana
9. Adomukha Svanasana
10. Vrikasana
11.Vajrasana & its variations
12. Baddhakonasana
13. Dandasana & its variations
14. Spinal Twist - Standing & sitting asanas
15. Uttanapadasana
16. Chakra padasana
17. Pawanamuktasana
18. Navasana
19. Bhujangasana
20. Salabhasana
21. Urdhva mukha Svanasana
22. Ustrasana
23. Viparita Karani
24. Savasana
25. Various Pranayama techniques like
a. Kapalabhati
b. Bhastrika
c. Nadi Suddhi
d. Ujjayi
e. Shitali & Sitkari
f. Bhramri
26. Meditation
In case you need more information you may get in touch with me.
Best Wishes,
Ravichandran
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Nanganallur, Chennai 
