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Rajesh

Saligramam, Chennai, India - 600093

Rajesh photo

Rajesh

Personal Fitness Trainer

Saligramam, Chennai, India - 600093.

10 Students taught

4.3

UrbanPro Rating

Details verified of Rajesh

Identity

Education

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Overview

I am a black-belt in Karate with practice of over 13 years, been a national champion; a qualified instructor of ancient weapon based martial art Silambam with over 15 years of practice and 6 years of teaching experience, being personal fitness instructor for around 4 years. To help you manage weight effectively and sustainably, I provide a custom made diet (both veg and non-veg) plan and a mix of workouts too.

Intended at
*Strength
*Flexibility
*Cardio

Workout routines:
*Calisthenics
*Freeletics
*Pilates
*Kickboxing
*Hip-hop
*Yoga
etc.

I train at the learner's residence one on one or through video call (Skype, duo, IMO, etc), best suiting the needs, no equipment's necessary.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Hindi Proficient

Malayalam Basic

Education

Anna University 2015

Bachelor of Engineering (B.E.)

Address

Saligramam, Chennai, India - 600093

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Phone Verified

Email Verified

Demo Class

No

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Personal Trainer Overview

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

Training individuals for weight management for 4 yrs. Along with a mix of CrossFit, plyometrics, tabata, HIIT and martial arts workouts for effective weight loss, you'll be guided with complete diet plan too.

Gallery (1)

Silambam

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FAQs

1. Which classes do you teach?

I teach Aerobics, Kickboxing, Personal Trainer and Self Defence Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 4 years.

Answers by Rajesh (1)

Answered on 28 Aug Health and Fitness/Fitness

It depends on your current body weight. If you're of optimum weight but have an average physique, it's advisable to get a trainer and train along. If you've excess weight more than 10kg, running or jogging on alternate days will work wonders.
Answers 7 Comments
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RajeshDirections

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Personal Trainer 4.3

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

Training individuals for weight management for 4 yrs. Along with a mix of CrossFit, plyometrics, tabata, HIIT and martial arts workouts for effective weight loss, you'll be guided with complete diet plan too.

Self Defence classes 4.3

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Self Defence classes

7

Self Defence Form Taught

Karate, Martial Arts

Teaching Experience in detail in Self Defence classes

A professional self-defence instructor trained in 4 martial arts Silambam, Kobudo, Karate and kickboxing with a combined experience of over 13yrs and a teaching experience of over 6yrs. Willing to travel to student's home for 1 to 1 training in self defense or fitness.

Kickboxing classes 4.3

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Kickboxing classes

3

Teaching Experience in detail in Kickboxing classes

Training kickboxing for more than 6yrs and have a good background in Karate with 10yrs experience.

Aerobics classes 4.3

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

2

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Answers by Rajesh (1)

Answered on 28 Aug Health and Fitness/Fitness

It depends on your current body weight. If you're of optimum weight but have an average physique, it's advisable to get a trainer and train along. If you've excess weight more than 10kg, running or jogging on alternate days will work wonders.
Answers 7 Comments
Dislike Bookmark

Rajesh describes himself as Personal Fitness Trainer. He conducts classes in Aerobics, Kickboxing and Personal Trainer. Rajesh is located in Saligramam, Chennai. Rajesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 7 years of teaching experience . Rajesh has completed Bachelor of Engineering (B.E.) from Anna University in 2015. HeĀ is well versed in English, Tamil, Hindi and Malayalam.

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