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Monad Yoga Studio
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Monad Yoga Studio

32/37, 4th floor, 1st Avenue, Sastri Nagar, Adyar, Chennai 600020 Shastri Nagar, Chennai, India- 600020.

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About Us

Monad, yoga studio is an urban facility to take care of your mind and soul amidst the common din of adyar’s residential locality. Here take a break from your speeding life and try look within your soul, to connect your body and mind. Monad is a yoga studio primarily created to give a yogic environment and experience for all kinds of people from the extreme yogic gurus to yoga beginners, kids, seniors, expecting mothers. Moms with small kids can strengthen their bonds by having yoga together here.
Monad values and respects every individual’s belief system and way of life. Here yoga will be taught as a science without any religious cover. Monad, meaning higher consciousness, will help people realize and be in harmony with their own self. It connects them with their higher consciousness. Monad helps you undertake your yogic journey as when it is possible for you to do so due to its flexible hours from dawn to dusk.

Classes Conducted

Yoga Classes

Styles of Yoga:

Power Yoga

Hatha Yoga

Class Location:

My Institute

Yoga purpose catered to:

Remedy for Body pains

Better flexibility

Increased energy

Improve immunity

General Fitness

Weight loss

Stress Relief

Trainer gender:

Female tutor

Male tutor

Age group catered to:

14- 21 years old

22- 50 years old

Above 50 years

Provides yoga certifications :

Address

32/37, 4th floor, 1st Avenue, Sastri Nagar, Adyar, Chennai 600020

Shastri Nagar, Chennai, India- 600020.

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Monad Yoga Studio conducts classes in Yoga. It is located in Shastri Nagar, Chennai. It takes classes Regular Classes- at the Institute.