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COLT Institute

Old No. 58/1, New No. 127 Alwarpet Teynampet, Chennai, India- 600018.

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Overview

The COLT Institute of Karate and Holistic health is a unit of the Celebration of Life Trust, a registered Trust committed to the cause of promoting a holistic approach to good health and clear mind through Martial arts, Yoga, Meditation, Healing and Personality development. The Headquarters is located in Chennai, Tamilnadu, India. Established in December 2003, COLT Organization is a Rejuvenating health centre that provides courses on Karate classes, Contemporary yoga therapies, natural and effortless meditation technique, enhancing personality development and other laudable program providing training on stress management and rehabilitation for people. COLT Institute is a brain child of Shihan S.Ravi and Shihan M.Babu. The institute is presided by Sensei A.J. Jawad 3rd Dan in Karate and a successful Lawyer in Chennai, India.
As the saying goes Relax, Resist and Rejoice, the Celebration of Life Trust (COLT) organization boosts the connection of body and mind. The combination of these two will make a man to conquer the world.

Address

Old No. 58/1, New No. 127 Alwarpet

Teynampet Chennai

Teynampet, Chennai, India- 600018.

Self Defence classes Overview

Self Defence classes

Class Location

At the Institute

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COLT Institute address

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Self Defence classes

Class Location

At the Institute

Yoga Classes

Yoga purpose catered to

General Fitness, Better flexibility

Age group catered to

5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Class Location

At the Institute

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COLT Institute conducts classes in Self Defence and Yoga. It is located in Teynampet, Chennai. It takes Regular Classes- at the Institute.

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