Bharathy K

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Teaching Experience in detail in Yoga Classes

It is exhilarating feeling once body come alive feeling empowered a sense of lightness and ease set in both physically and emotionally. Aap tere lovely yoga session I can feel a bus stop energy as my students body research tension was just like some solutions and balancing mode get their are blood flowing make their flexible and wake up their bodies energy they in the feeling like flexible and totally refreshed. I can see the changes in their body flexibility as well as their breathing pattern. The children will enjoy the session by doing new asanas. Old and middle age people can feel freely after doing asanas and pranayama. There is a great thing in teaching mudras . The mental challenges in yoga as interval as the physical one balancing in a tree post or maintaining offers in a challenge in pose demands a lot of attention once you can't fit those mental challenges you offer things super clear headache and focused your mind is usually bus with daily stuff it gets the harm and clear while from yoga that goes beyond the Yoga mat and sticks with you in everyday life yoga is a powerful tool for emotional release when you do different poses in your why you might feel some hidden emotions but don't worry control breathing and beam mindful make knowledge and release emotional tension as a result practice in US open report feeling emotionally lighter I know balance after a yoga session yoga challenges extended to the practice of deep relaxation of an experience in the final pose...