M. Beena

With a heartfelt dedication of six years, I welcome you to a holistic experience in yoga. My journey began as a personal quest for health, utilizing the ancient wisdom of yoga to overcome my own challenges.

Having completed extensive training, including teacher training in yoga and naturopathy, a Vinyasa teacher training certificate, and courses in Ayurvedic dietetics, prenatal and postnatal care, and Garba Samskara infant massage, my approach to well-being is comprehensive.

Passion fuels my commitment, evident in the positive impact on over 500 clients and the establishment of my own yoga studio. Now, I extend an invitation to join my online classes, a serene 45-minute session for a group of 8 members aged 13 and above, held from 5 am to 5:45 am.

Let's embark on this journey together—live sessions that go beyond physical exercise. It's an immersive experience where yoga becomes a holistic path to health, balance, and mindfulness. See you on the mat!