Kalpakkam, Chennai 
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Sathyabama University 2014
Bachelor of Engineering (B.E.)
Kalpakkam, Chennai, India - 603102
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have 4+ Years of experience in Yoga teaching. I helped my students to reduce weight, PCOD, sciatica, thyroid, migraine, backpain, etc. Special yoga sequence will be designed for each individuals based on their requirements. "Benefits of Hatha yoga classes: Peaceful mind, Strengthens digestive system, endocrine system and respiratory system, boosts your immune system, reduces risk of heart disease, improves blood circulation, alleviate menstrual cramps, helps you loose weight, improves overall quality of life, increases muscle strength and flexibility, reduces hypertension, anxiety, depression, reduces neckpain, reduces backpain, helps to alleviate arthritis, helps to relieve constipation and indigestion, helps to alleviate migraine, helps to reduce scaitica, helps to alleviate insomnia and deepen your sleep, helps to reduce PCOS.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have 4+ Years of experience in Yoga teaching. I helped my students to reduce weight, PCOD, sciatica, thyroid, migraine, backpain, etc. Special yoga sequence will be designed for each individuals based on their requirements. "Benefits of Hatha yoga classes: Peaceful mind, Strengthens digestive system, endocrine system and respiratory system, boosts your immune system, reduces risk of heart disease, improves blood circulation, alleviate menstrual cramps, helps you loose weight, improves overall quality of life, increases muscle strength and flexibility, reduces hypertension, anxiety, depression, reduces neckpain, reduces backpain, helps to alleviate arthritis, helps to relieve constipation and indigestion, helps to alleviate migraine, helps to reduce scaitica, helps to alleviate insomnia and deepen your sleep, helps to reduce PCOS.
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