Urapakkam, Chengalpattu 
5 students Details verified of Poongodi G.✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Weight loss, General Fitness
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
5 out of 5 5 reviews
Saranya
Yoga Preferred Yoga Style:Kriya Yoga,Yoga Meditation Age group of student:22- 50 years old
"Before joining the class, I had many health issues. Mam is very experienced and she gave me customized asanas to cure my problems. Now I'm recovered almost without any medicines. She is very friendly and more knowledgeable. She is a professional physiotherapist too. So she gives us extra tips if we have any health issues . I really love her way of teaching. "
Meena
Yoga Age group of student:22- 50 years old
"Yoga improves flexibility, strength, and balance. Even reduced my stress, sharpen mental focus .yoga stronger immune system, relief from chronic pain, improved blood circulation, and a more positive mood and self-esteem. "
Divyanarayani
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old
"The class is effective, focused, and offers valuable benefits. The positivity, dedication, and fun make the yoga class truly enjoyable. "
Revathi
Yoga Age group of student:22- 50 years old
"Every month I can see good improvement in myself. Your patience, encouragement and personalized attention makes a amazing experience and I hoping for more new exercises in future. "
Kanimozhi S
Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old
"I was suffering from vertigo and women’s health issues, for which I had been taking a lot of medicines. At one point, I became upset and decided to stop the medication, turning instead to yoga. Ms. Poongodi was my instructor for a year. Within three months, I gradually began noticing positive changes in my body, which I realized were the result of yoga. She conducted the sessions effectively and also gave me valuable guidance on food habits. She has truly been a life changer for me. Even now, I continue to practice yoga on my own. My heartfelt thanks to Poongodi Ma’am.. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
