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https://www.urbanpro.com/chengalpattu/poongodi-g/58200777

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Poongodi G.

Urapakkam, Chengalpattu, India - 603210.

3 reviews

2 Students

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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profile Classes (1) reviews (3)

Overview

I am a dedicated Yoga Therapist and Physiotherapist with over 20 years of experience supporting individuals to improve their physical and mental well-being through holistic care. My approach combines therapeutic yoga with physiotherapy, focusing on gentle, personalized programs that help manage lifestyle disorders, stress, and chronic health issues.

As the founder of Jeevanya Integrative Yoga and Therapy, I have had the privilege to guide community yoga sessions, workshops, and online meditation camps. I enjoy creating a supportive environment where clients feel empowered on their wellness journeys. I’ve also been fortunate to contribute as a speaker at community and corporate wellness events.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

Meenakshi Academy of Higher Education and Research 2024

Master of Science (M.Sc.)

Address

Urapakkam, Chengalpattu, India - 603210

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Teaches

Yoga Classes

3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Reviews (3)

5 out of 5 3 reviews

Poongodi Ganesh https://p.urbanpro.com/tv-prod/member/photo/14594087-small.png Urapakkam

5.0053

Poongodi Ganesh

Divyanarayani

Verified Student

Reviewed on 22 Sep, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"The class is effective, focused, and offers valuable benefits. The positivity, dedication, and fun make the yoga class truly enjoyable. "

Poongodi Ganesh

Revathi

Verified Student

Reviewed on 21 Sep, 2025

Yoga Age group of student:22- 50 years old

"Every month I can see good improvement in myself. Your patience, encouragement and personalized attention makes a amazing experience and I hoping for more new exercises in future. "

Poongodi Ganesh

Kanimozhi S

Verified Student

Reviewed on 21 Sep, 2025

Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old

"I was suffering from vertigo and women’s health issues, for which I had been taking a lot of medicines. At one point, I became upset and decided to stop the medication, turning instead to yoga. Ms. Poongodi was my instructor for a year. Within three months, I gradually began noticing positive changes in my body, which I realized were the result of yoga. She conducted the sessions effectively and also gave me valuable guidance on food habits. She has truly been a life changer for me. Even now, I continue to practice yoga on my own. My heartfelt thanks to Poongodi Ma’am.. "

Have you attended any class with Poongodi?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Book a Demo

Teaches

Yoga Classes

3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

5 out of 5 3 reviews

Poongodi Ganesh

Divyanarayani

Verified Student

Reviewed on 22 Sep, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"The class is effective, focused, and offers valuable benefits. The positivity, dedication, and fun make the yoga class truly enjoyable. "

Poongodi Ganesh

Revathi

Verified Student

Reviewed on 21 Sep, 2025

Yoga Age group of student:22- 50 years old

"Every month I can see good improvement in myself. Your patience, encouragement and personalized attention makes a amazing experience and I hoping for more new exercises in future. "

Poongodi Ganesh

Kanimozhi S

Verified Student

Reviewed on 21 Sep, 2025

Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old

Have you attended any class with Poongodi?

Poongodi G. conducts classes in Yoga. Poongodi is located in Urapakkam, Chengalpattu. Poongodi takes Online Classes- via online medium. She has 10 years of teaching experience . Poongodi has completed Master of Science (M.Sc.) from Meenakshi Academy of Higher Education and Research in 2024. She is well versed in English and Tamil. Poongodi has got 3 reviews till now with 100% positive feedback.

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