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Yogesh Y.

International Yoga & Meditation Coach | 8+ Years of Experience.

Sector-21, Chandigarh, India - 160022

Super Tutor Certified 70 Students

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Education

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Teaches

Yoga Classes
7 Students

Excellence Award Winner 2024

1st Jan 2024 - 30th June 2024

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Stress Relief

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Aerial Yoga, Bikram Yoga, Iyengar Yoga, Kriya Yoga, Ashtanga Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Thai Yoga

Teaching Experience in detail in Yoga Classes

My purpose is to let the world know that yoga is more than just physical postures, it’s a holistic system for harmonizing body, mind, and spirit. Dive into our diverse range of yoga classes, breathwork and meditation sessions, sound healing and corporate yoga classes, etc., each designed to awaken your inner wisdom, enhance your vitality, and bring balance to your life.

Meditation classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

✨ Guided by the Waves of Awareness ✨ In my years of teaching meditation, I have witnessed again and again how emotions rise and fall—like waves on the ocean. No feeling stays forever. The heaviness of sadness, the sharpness of stress, or the glow of joy—all eventually transform when we allow ourselves to sit in stillness and observe. My teaching experience is rooted in guiding people through this natural rhythm of the mind. Through mindfulness meditation, breath awareness, and sound healing practices, I help individuals recognize that emotions are not permanent—they are visitors. When we stop resisting and start noticing, our inner landscape becomes lighter, calmer, and more spacious. I have guided hundreds of students—from beginners taking their very first step, to professionals and healers seeking deeper mastery. My sessions weave together ancient techniques with modern psychology, creating a safe space where people can: Release stress and mental clutter Reconnect with their body and breath Heal emotional turbulence Experience clarity, peace, and resilience Each meditation journey I offer is not just a practice—it’s a transformation. Students often share that they leave my sessions with renewed calm, deeper self-awareness, and tools to navigate daily challenges gracefully. For me, teaching meditation is not about instructing—it is about holding space, where silence itself becomes the teacher, and every person rediscovers their inner balance. 🌿

Personal Trainer
3 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

Diploma in Physical Fitness through Alison, Diploma in Personal Training accredited by NSDC / SPEFL-SC, ACE Certification (Amercian council of exercise), IAFT Certification (Indian Academy of Fitness Training), NCSF Certification (National Council on Strength & Fitness)

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

5

Corporate Training

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Corporate Training

5

4.8 out of 5 56 reviews

Yogesh Yadav https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png Sector-21
4.80556
Yogesh Yadav
S
Verified Student

Yoga

"Yogesh ji is a very good yoga teacher and teaches very well I liked it very much. Thank you so much for your support. Highly recommended to all. "

Yogesh Yadav
K
Verified Student

Yoga

"I haven't felt so refreshed before today as it seems by taking yoga classes. Its a grate experience with you mr yogesh to get fit by learning some yoga moves from you. "

Yogesh Yadav
S
Verified Student

Yoga

"Yogesh is an awesome instructor he started the session by explaining all about yoga to us, which made this a totally new experience for me. Very peaceful and declaring setting, I’d highly recommend! "

Yogesh Yadav
A
Verified Student

Yoga

"Mr. Yogesh it's my pleasure in my circle people like you. Yoga is good work for health in this busy environment. Keep it up. Thanks "

Yogesh Yadav
A
Verified Student

Yoga

"Yoga a part of our life. and Health is wealth. Yoga classes attend the every day in the morning. Yoga teacher a good job brother. "

Yogesh Yadav
S
Verified Student

Yoga

"Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn. "

Yogesh Yadav
S
Verified Student

Yoga

"It is an amazing experience to practice and study yoga with a group of like-minded people who also share the same interests and passions. All the masters are wonderful, and they share their experiences, teaching techniques and passions with great patience and passion. Really looking forward to practicing and learning more under their guidance. "

Yogesh Yadav
V
Verified Student

Yoga

"It is such a wonderful experience to do Yoga with Yogesh ji. He suggests simple yoga asanas which gives superb benefits. He makes yoga so easy and fun. I enjoyed my session a lot. "

Yogesh Yadav
J
Verified Student

Yoga

"Yogesh Yadav (Yogi) is an excellent yoga teacher. He personalizes the class for each student and genuinely cares about his students well being. His spontaneous laughter is contagious and full of joy. Whether you want to learn pranyama, kriya or asana this is a great place full of personality and authenticity. "

Yogesh Yadav
K
Verified Student

Yoga

"I’d done a little bit of yoga in the past, but only for flexibility. Yogesh yadav was an awesome instructor and started the session by explaining the spiritual side of yoga to us, which made this a totally new experience for me. Very peaceful and declaring setting, I’d highly recommend! "

Yogesh Yadav
S
Verified Student

Yoga

"Very good experience. He is very good personality man and teaches yoga in very good manners. Good give him a large number of opportunity in yoga field. "

Yogesh Yadav
S
Verified Student

Yoga

"Great experience with the teacher Yogesh yadav his expertise in body alignment is amazing. Interesting sessions with authentic knowledge. Strongly recommend for who want to get authentic knowledge about yoga. "

Yogesh Yadav
A
Verified Student

Yoga

"Very useful classes for yoga. It is amazing a feel way more release after the class and more calm, and yogesh it is such a great teacher!! I totally recommend him. "

Yogesh Yadav
M
Verified Student

Yoga

"It is so amazing, i feel my life again, thanks sir. You are changing my whole life. I love my yoga classes. "

Yogesh Yadav
N
Verified Student

Yoga

"A great experience with the yoga classes. The way they teach us is very great full and joyful. I am thank full for this. "

Have you attended any class with Yogesh?

Answers by Yogesh Y. (376)

Answered on 27 Aug Learn Spirituality

Raja Yoga, the “royal path,” emphasizes meditation and mental discipline. Yes, it’s supreme per Patanjali, achieving “Yogaḥ citta vṛtti nirodhaḥ”—cessation of mental fluctuations, leading to liberation.
Answers 8 Comments
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Answered on 27 Aug Learn Spirituality +2 Spirituality and Mind/Spiritual Workshop/Spiritual Mentoring Spiritual Guidance

Raja Yoga, the “royal path,” emphasizes meditation and mental discipline. Yes, it’s supreme per Patanjali, achieving “Yogaḥ citta vṛtti nirodhaḥ”—cessation of mental fluctuations, leading to liberation.
Answers 9 Comments
Dislike Bookmark

Answered on 27 Aug Learn Spirituality

Yoga is a holistic practice integrating body, mind, and breath for balance and flexibility; exercise focuses on physical fitness. They complement each other by enhancing strength, flexibility, and mental well-being together.
Answers 10 Comments
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Answered on 04 Aug Learn Health and Medical/Alternative Therapy/Reiki

Reiki is a form of energy healing, but energy healing includes various other methods and traditions.
Answers 3 Comments
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Answered on 04 Aug Learn Dance/Choreography/Kathakali Dance Classes

Kathakali signifies storytelling through dance, expressing Indian epics, emotions, and spiritual themes with dramatic gestures.
Answers 2 Comments
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Yogesh Y. describes himself as International Yoga & Meditation Coach | 8+ Years of Experience.. He conducts classes in Corporate Training, Meditation and Personal Trainer. Yogesh is located in Sector-21, Chandigarh. Yogesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 8 years of teaching experience . Yogesh has completed M.sc Yoga from Indira Gandhi University in 2021 and NDDY from GNAN in 2022. He is well versed in French, Hindi, Punjabi and English. Yogesh has got 56 reviews till now with 100% positive feedback.

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