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Yogesh Yadav

International Yoga & Meditation Coach | 8+ Years of Experience.

Sector-21, Chandigarh, India - 160022

Super Tutor Certified 70 Students

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Details verified of Yogesh Yadav

Identity

Education

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Teaches

Yoga Classes
7 Students

Excellence Award Winner 2024

1st Jan 2024 - 30th June 2024

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years

Styles of Yoga

Raja Yoga, Power Yoga, Hatha Yoga, Thai Yoga, Aerial Yoga, Ashtanga Yoga, Patanjali Yoga, Kriya Yoga, Iyengar Yoga, Kundalini Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

My purpose is to let the world know that yoga is more than just physical postures, it’s a holistic system for harmonizing body, mind, and spirit. Dive into our diverse range of yoga classes, breathwork and meditation sessions, sound healing and corporate yoga classes, etc., each designed to awaken your inner wisdom, enhance your vitality, and bring balance to your life.

Meditation classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Teaching Experience in detail in Meditation classes

✨ Guided by the Waves of Awareness ✨ In my years of teaching meditation, I have witnessed again and again how emotions rise and fall—like waves on the ocean. No feeling stays forever. The heaviness of sadness, the sharpness of stress, or the glow of joy—all eventually transform when we allow ourselves to sit in stillness and observe. My teaching experience is rooted in guiding people through this natural rhythm of the mind. Through mindfulness meditation, breath awareness, and sound healing practices, I help individuals recognize that emotions are not permanent—they are visitors. When we stop resisting and start noticing, our inner landscape becomes lighter, calmer, and more spacious. I have guided hundreds of students—from beginners taking their very first step, to professionals and healers seeking deeper mastery. My sessions weave together ancient techniques with modern psychology, creating a safe space where people can: Release stress and mental clutter Reconnect with their body and breath Heal emotional turbulence Experience clarity, peace, and resilience Each meditation journey I offer is not just a practice—it’s a transformation. Students often share that they leave my sessions with renewed calm, deeper self-awareness, and tools to navigate daily challenges gracefully. For me, teaching meditation is not about instructing—it is about holding space, where silence itself becomes the teacher, and every person rediscovers their inner balance. 🌿

Personal Trainer
3 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management, Pilates Trainer

Certification

Diploma in Personal Training accredited by NSDC / SPEFL-SC, Diploma in Physical Fitness through Alison, NCSF Certification (National Council on Strength & Fitness), ACE Certification (Amercian council of exercise), IAFT Certification (Indian Academy of Fitness Training)

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

5

Corporate Training

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Corporate Training

5

4.8 out of 5 56 reviews

Yogesh Yadav https://p.urbanpro.com/tv-prod/member/photo/9560838-small.jpg Sector-21
4.80556
Yogesh Yadav
B
Verified Student

Yoga Age group of student:Above 50 years

"I’m really grateful to Mr. Yogesh. His yoga therapy sessions have helped me tremendously—my knee pain and cervical issues have improved greatly. He listens with patience and brings positive changes that make me feel supported in every session. A genuine yoga therapist who heals with heart. "

Yogesh Yadav
A
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Yogesh has a thorough knowledge of yog asanas and is able to guide you to the correct posture and breathing technique. His sound healing session was very very relaxing and calming. He is also able to manipulate muscles expertly. My neck pain reduced significantly after his therapy. I would recommend his services highly. "

Yogesh Yadav
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Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I had the most incredible experience practicing yoga with Yogesh teacher. His clear instructions and demonstrations helped me to understand and improve my alignments. It was a good opportunity to learn from him. "

Yogesh Yadav
R
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I booked his appointment and I must say he has a knack for Yoga meditation. He puts a lot of efforts in the training he provides. Worth it!! "

Yogesh Yadav
K
Verified Student

Yoga Age group of student:22- 50 years old

"I have had an exceptional experience with Mr. Yogesh as my yoga instructor. He possesses a deep knowledge of yoga principles and always ensures that each session is safe, effective, and tailored to individual needs. His clear and gentle guidance has significantly improved my practice, allowing me to master poses I previously found difficult. "

Yogesh Yadav
R
Verified Student

Yoga Age group of student:22- 50 years old

"I really want to thank the efforts and assistance of Yogesh throughout the training, he is very professional, well experienced and have deep knowledge about yoga. I joined this because of my wife, we learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques. I really appreciate your enthusiasm for teaching and we both are benefited and find lots of changes. In your classes always feel very relaxed and I love the way that you weave the sound therapy session. Thank you, God bless you. "

Yogesh Yadav
S
Verified Student

Meditation

"Meditation changed my whole personality. Everyone has different experience and different ways. Mine was little different. I used to be a short temper person. Little things made me very angry. My anger was different, first I become angry and then feel very bad about myself. I wanted to change myself but I don't know the way, then someone told me about meditation . I started following the things as that person told me. After many days , I felt it's working . So , I continue my meditation journey. Some things which I tried myself to improve my meditation. I feel, food was very important part of my meditation. I read in many books that food has so much impact on your thoughts. I am vegetation , so pure food was not a problem for me. But I tried to eat pure food like food with no garlic and onion. I started living a disciple life. I started control myself. This was very difficult. I wanted to do something but I wanted to control myself . The more I controlled myself, the more I wanted that thing. I guess controlling yourself is one of the most difficult task. After many months, meditation become part of my life. I could control myself. My anger was gone. People said anything on my face, I only smiled. I become a happy soul. Many people will not trust what I am going to write now. “Sometimes , I could read people mind. For example, my mother was doing something and I saw her and I asked her mummy , are you thinking this . With surprised , she said how do you know . “There is so many things. Meditation is a path that lead you towards a beautiful life. "

Yogesh Yadav
A
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Course helped to bring more clarity, awareness in life . Wonderful meditation techniques, great teacher. I am more grounded , feel lighter , joyous, energic, less thought, more open, peaceful , harmonious . I feel like my chakra is open. "

Yogesh Yadav
A
Verified Student

Personal Trainer

"Amazing experience and helped me leading a pain free life. He taught me neti kriya and various asanas. "

Yogesh Yadav
A
Verified Student

Yoga

"Worst yoga experience he even don't know basics of yoga, he is worst yoga. "

Reply by Yogesh

Mr Ayush ever you attend our session? Don’t publish such fake reviews by help of my opponents.

Yogesh Yadav
S
Verified Student

Personal Trainer

"Good teacher. Teaches positively and patiently. Believes in traditional methods including breathing exercises"

Yogesh Yadav
P
Verified Student

Yoga

"Thanks for all the good work, You truly are the best yoga instructor . I love your dedication and Knowledge about yoga. Thank you. "

Yogesh Yadav
P
Verified Student

Yoga

"Yogesh is one of the most dedicated, hardworking, punctual personal trainer who believes everything is possible with discipline in ones routine. I highly recommend yogesh sir for personal yoga training since he gives his best for achieving ones desired results. "

Yogesh Yadav
K
Verified Student

Yoga

"I started training with Yogi Sir with absolutely no strength and endurance and it has been a surprisingly amazing journey. He is very considerate of your current level of fitness and puts in genuine effort to curate a program for you. He is motivating and i have not felt a single day of boredom working out. The diet that he suggests is very kitchen friendly and not extra work. I have seen wonderful results loss 7kg and i would definitely recommend him. "

Yogesh Yadav
A
Verified Student

Personal Trainer

"I’m taking personal training from him and I’m very happy with his services. His knowledge of yoga and therapy is excellent and that is what makes him a great trainer as well. Highly recommended. "

Have you attended any class with Yogesh?

Answers by Yogesh Yadav (376)

Answered on 27 Aug Learn Spirituality

Raja Yoga, the “royal path,” emphasizes meditation and mental discipline. Yes, it’s supreme per Patanjali, achieving “Yogaḥ citta vṛtti nirodhaḥ”—cessation of mental fluctuations, leading to liberation.
Answers 7 Comments
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Answered on 27 Aug Learn Spirituality +2 Spirituality and Mind/Spiritual Workshop/Spiritual Mentoring Spiritual Guidance

Raja Yoga, the “royal path,” emphasizes meditation and mental discipline. Yes, it’s supreme per Patanjali, achieving “Yogaḥ citta vṛtti nirodhaḥ”—cessation of mental fluctuations, leading to liberation.
Answers 7 Comments
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Answered on 27 Aug Learn Spirituality

Yoga is a holistic practice integrating body, mind, and breath for balance and flexibility; exercise focuses on physical fitness. They complement each other by enhancing strength, flexibility, and mental well-being together.
Answers 8 Comments
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Answered on 04 Aug Learn Health and Medical/Alternative Therapy/Reiki

Reiki is a form of energy healing, but energy healing includes various other methods and traditions.
Answers 3 Comments
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Answered on 04 Aug Learn Dance/Choreography/Kathakali Dance Classes

Kathakali signifies storytelling through dance, expressing Indian epics, emotions, and spiritual themes with dramatic gestures.
Answers 2 Comments
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Yogesh Yadav describes himself as International Yoga & Meditation Coach | 8+ Years of Experience.. He conducts classes in Corporate Training, Meditation and Personal Trainer. Yogesh is located in Sector-21, Chandigarh. Yogesh takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 8 years of teaching experience . Yogesh has completed M.sc Yoga from Indira Gandhi University in 2021 and NDDY from GNAN in 2022. He is well versed in French, Hindi, Punjabi and English. Yogesh has got 56 reviews till now with 100% positive feedback.

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