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Suraj Pratap Singh Personal Trainer trainer in Mumbai/>

Suraj Pratap Singh

I am certified Personal Trainer from K11 (Strength & conditioning)coach With 1.5 year of experience

Andheri West, Mumbai, India - 400053.

Verified 22 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am Certified Personal Trainer from
K11 Academy of Fitness Science.
And I am here to help you in your fitness goals and athletic performance .I amMotivated fitness trainer with passion for healthy lifestyle, exercise and nutrition, who love to help people to be active and reach their goals. Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies. Seeks for on-line as personal trainer in Strength Training & Mobility & flexibility and sports performance..

So join me as your coach and you will see the results.

Intro Video

  • Personal Trainer , Gym

+85 more

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

University of Allahabad 2019

Bachelor of Arts (B.A.)

Health and fitness 2020

REPs (Register for exercise professionals india foundation)

Health and fitness 2020

PD : approval quality recognition

K11 Academy of fitness science 2020

Diploma in personal trainer

Rashtriya Life saving Society 2020

CPR AED

University of Wageningen (Netherland) 2020

Nutrition, Exercise and sports

University of Colorado Boulder 2020

Science of exercise

Address

Andheri West, Mumbai, India - 400053

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

K11 Academy of fitness sciences & Reps (register for exercise professionals)

Name of Gym / Fitness Centre / Gated Community

Self .

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Documents (3)

Certified in Nutrition ,sports and...

University of Colorado Boulder...

Certified personal trainer

Reviews (13)

4.9 out of 5 13 reviews

Suraj Pratap Singh https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png Andheri West
4.90513
Suraj Pratap Singh
S

Personal Trainer

"He is very knowledgeable about fitness and a great teacher. Very patient with beginners which made him perfect for me. "

Reply by Suraj

Thank you , strong boy!!

Suraj Pratap Singh
G

Strength your Immune system (With Strength Training)

"He is one of the best trainer. He is very sound about his field which always benefits us. He better know that how knowledge and skills are imprted as a trainer. His pedagogy is so good. "

Reply by Suraj

Thank you so much ๐Ÿ™

Suraj Pratap Singh
R

Personal Trainer

"A considerate and consistent trainer who keeps a regular check of your daily diet and cardio schedule. Particular and regular with class schedule and flexibility in timing too. "

Reply by Suraj

Ohh thank you ๐Ÿ˜Š

Suraj Pratap Singh
S

Gym

"Amazing Man, Very simple and effective training, Simply Explained, Hard Work and determine a person. "

Reply by Suraj

Thank you shivansh for amazing review.

Have you attended any class with Suraj? Write a Review

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Suraj (1)

Answered on 15/10/2020 Learn Health and Fitness

It is a good question.I am summarizing it very short.Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components... ...more

It is a good question.
I am summarizing it very short.
Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components -
Check his -
1- His cardio respiratory endurance
2- His muscular endurance
3- His musculoskeletal Strength
4-His flexibility
5- His ideal body composition.
Hope you'll get your answer with this.
Thank you!

Answers 213 Comments
Dislike Bookmark

Teaches

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

K11 Academy of fitness sciences & Reps (register for exercise professionals)

Name of Gym / Fitness Centre / Gated Community

Self .

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Answers by Suraj Pratap Singh (1)

Answered on 15/10/2020 Learn Health and Fitness

It is a good question.I am summarizing it very short.Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components... ...more

It is a good question.
I am summarizing it very short.
Fitness is all about being functional and efficiently tackling your daily life activities. And you can divide fitness into five components, so thats how you can know if someone tells you, he is fit so that you can check him with these five components -
Check his -
1- His cardio respiratory endurance
2- His muscular endurance
3- His musculoskeletal Strength
4-His flexibility
5- His ideal body composition.
Hope you'll get your answer with this.
Thank you!

Answers 213 Comments
Dislike Bookmark

Suraj Pratap Singh describes himself as I am certified Personal Trainer from K11 (Strength & conditioning)coach With 1.5 year of experience. He conducts classes in Gym and Personal Trainer. Suraj is located in Andheri West, Mumbai. Suraj takes Online Classes- via online medium. He has 2 years of teaching experience . Suraj has completed Bachelor of Arts (B.A.) from University of Allahabad in 2019. Heย is well versed in Hindi and English. Suraj has got 13 reviews till now with 100% positive feedback.

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