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Dhruv Mishra Yoga trainer in Chandigarh

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Dhruv Mishra

Certified yoga guidance for a healthier you.stiffness to strength from mindfull yoga.

Sector-21, Chandigarh, India - 160022.

Verified 6 yrs of Exp 1 Student

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Overview

I am a yoga instructor. I am giving home/online yoga classes since from last 6 years. I done my graduation and post graduation from yogic science and alternative therapy. Participated at national level yoga tournament.
known: ashtanga/vinyasa/hathyoga/yoga therapy/Iyengar yoga/aerial yoga/wheel yoga/meditation/pranayama/rehabilitation/insomnia/obesity/spinal injury.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Vietnamese Basic

Education

dev Sanskriti Vishwavidyalaya haridwar 2022

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Sector-21, Chandigarh, India - 160022

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Iyengar Yoga, Raja Yoga, Aerial Yoga, Kriya Yoga, Power Yoga, Bikram Yoga, Hatha Yoga, Yoga Meditation

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Dhruv Mishra (2)

Answered on 29 Mar +1 Health and Fitness/Yoga/Yoga and mobility training

It depends upon your stamina .if you're beginner 45-50 minutes are sufficient.if you are an advanced level practitioner then you can practice 90 minutes.
Answers 36 Comments
Dislike Bookmark

Answered on 11 Mar Learn Health and Fitness/Yoga/Yoga , meditation and kriyas

It depends on every individuals.their body , stiffness,flexibility, stamina, strength, medical history and the intrest.
Answers 20 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Iyengar Yoga, Raja Yoga, Aerial Yoga, Kriya Yoga, Power Yoga, Bikram Yoga, Hatha Yoga, Yoga Meditation

Upcoming Live Classes

No Reviews yet!

Answers by Dhruv Mishra (2)

Answered on 29 Mar +1 Health and Fitness/Yoga/Yoga and mobility training

It depends upon your stamina .if you're beginner 45-50 minutes are sufficient.if you are an advanced level practitioner then you can practice 90 minutes.
Answers 36 Comments
Dislike Bookmark

Answered on 11 Mar Learn Health and Fitness/Yoga/Yoga , meditation and kriyas

It depends on every individuals.their body , stiffness,flexibility, stamina, strength, medical history and the intrest.
Answers 20 Comments
Dislike Bookmark

Dhruv Mishra describes himself as Certified yoga guidance for a healthier you.stiffness to strength from mindfull yoga.. He conducts classes in Yoga. Dhruv is located in Sector-21, Chandigarh. Dhruv takes at students Home. He has 6 years of teaching experience . Dhruv has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from dev Sanskriti Vishwavidyalaya haridwar in 2022. HeĀ is well versed in Hindi, English and Vietnamese.

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