Amandeep K.

Embarking on a transformative journey in the realm of yoga, I bring five years of dedicated experience, specializing in a diverse range of yoga practices. My commitment to holistic well-being is evident through my proficiency in Power Yoga, Ashtanga Yoga, Prenatal and Postnatal Yoga, Therapy Yoga, and Meditation.

My journey as a yoga practitioner and instructor has been enriched by specific training, including Prenatal Yoga and Therapy Yoga certifications, and completion of a Yoga Teacher Training (YTT) course. These certifications underscore my dedication to offering specialized and well-informed guidance in various aspects of yoga.

Having previously worked at a fitness academy, I have had the privilege of sharing my knowledge and passion for yoga with enthusiastic individuals. My teaching experience extends beyond the confines of a traditional classroom, as I have been actively involved in providing offline classes, imparting the benefits of yoga to a diverse group of students.

One of the highlights of my journey is the privilege of training more than 100 clients. Witnessing their progress and transformation has been immensely rewarding, reinforcing my belief in the transformative power of yoga in promoting physical, mental, and spiritual well-being.

In addition to offline classes, I have embraced the virtual realm, offering both online and offline sessions. These sessions typically span either one hour or 30 minutes, allowing for flexibility in scheduling and catering to the varied needs of practitioners. Practical sessions form the core of my teaching approach, ensuring an immersive and experiential learning process.

My expertise extends across various yoga practices, including the dynamic and invigorating Power Yoga, the disciplined and structured Ashtanga Yoga, and specialized offerings such as Prenatal and Postnatal Yoga for expectant and new mothers. Furthermore, my background in Therapy Yoga emphasizes a therapeutic approach, addressing specific physical and mental health concerns.

Meditation holds a special place in my teachings, emphasizing the importance of cultivating a calm and centered mind. The inclusion of meditation practices enriches the overall yoga experience, promoting mental clarity, stress reduction, and inner harmony.

As I continue on this journey, my commitment remains steadfast – to empower individuals through the profound teachings of yoga. Whether online or offline, I aspire to be a guide on the transformative path of well-being, supporting individuals in their quest for balance, strength, and inner peace.