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Excuse Child Fear During Exams

Harish D
20 May 0 0

Testing for children begins. It is a period when not only children but their parents also get tension. In each of these two to three months, someone will write a test. Children who have been playing and singing for a long time may be reading at this stage with concentration but no good marks. Such a milieu How to Read How to write tests The tribe is concerned. Today, parents are more worried about their parents than exams. They fear that their children will get fewer marks than their neighbours. For this reason, they are pressured to read well, regardless of their children's energy abilities. Teachers at school, and parents at home cause too much stress on children, causing mental and physical conflict.

1. Provide a pleasant place: Children must find a specific location or place to study. They don't understand what they are reading because the four are sitting and reading. As such, you should look for any obstacles. Do not read the movies on TV or DVD. Do not lie down and read the bed as flat. To be calm without any disturbance. Another important thing is to stay awake at night and not lie down on the sidelines. It does not disturb the concentration. It is also an excellent posture to study.

2. Time Limit: When reading, children should be able to decide for 40-45 minutes instead of reading for hours. You have to rest for a while without watching TV in the meantime.

3. Planning: Prepare a chart and write down what you are reading regularly. By preparing the timetable and reading it systematically, the syllabus can be completed by the time the exams arrive.

4. For Relaxation: For Relaxation: Occasional exercises can make you feel happy and relaxed. If they are comfortable, cheerful and enthusiastic without any fear in mind, they can easily pass the tests calmly.

5. Diet: Adequate care should be taken in the matter of the child's diet. They should be fed a diet that is nutritious and nutritious. Drink plenty of freshwaters. Due to that, the tests cannot be written correctly. So you have to eat at the right time. Tea and coffee should be avoided.

6. Sleep: If you do not eat enough at night or sleep at night, you will become physically and mentally exhausted and lose interest in studying. Understanding is not meant to be read. Look for answers to it. The longer the problems begin. It is necessary to feed them and see if sleep is appropriately obtained. It is essential to get enough sleep without sitting down.

7. No stress: Every day from 8 am to 8 pm, i.e. twelve hours is sufficient for children with school and tuition. Continue reading at the time of tests. If you are always involved in this study, they have increased stress. Representation of children This is not good for parents to be stressed and stern.

8. Test: Do not specify how well the tests are put in school. If they test themselves at home, they will have the courage and confidence of the tests will be lost.

9. Negative Thinking: Do not cultivate any kind of negative thinking in your mind concerning reading. We need to think about everything in a positive light. Then fear and anxiety will not prevail.

10. Expert Advice: It is advisable to consult a psychiatrist once the student is under stress. Expert Counseling Inspires Innovation in Children. Considering the role of the parents in the study of the child - parents should always cooperate with the child during the exam. It is the parents' responsibility to provide them with a favourable environment at that time. Also, care should be taken when it comes to child health. Parents are also responsible for ensuring that children are free from any mental and physical stress.

 

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