Apalak Datta

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

Master Meditation Coach & Spiritual Guide | 18+ Years of Deep Sadhana & Initiations Professional Summary With a profound journey in meditation and spiritual Sadhana spanning since 2008, I guide seekers and practitioners into the deepest realms of inner peace, mental clarity, and energetic alignment. My path is rooted in authentic, powerful lineages and advanced energetic sciences. I received sacred initiations directly from Avdhoot Baba Shivanand Ji (Shivyog), mastering transformative meditative disciplines that bridge the physical and the spiritual. As a certified Himalayan Kriya Yoga Teacher (since 2022), my sessions blend ancient breath mechanics, energy-channel purification, and deep meditative absorption to help you experience a completely stress-free, vital, and awakened state of being. Meditation Disciplines I Teach Shivyog Meditations & Sacred Sadhana: Guided practices in Durga Saptashati and Sri Vidya sadhana for profound cosmic alignment, cellular healing, and manifestational energy. Himalayan Kriya Yoga & Shambhavi Dhyan: Dynamic, breath-infused meditation (Kumbhak) that purifies the nervous system and rapidly shifts the brain into deep states of stillness. Classical Kundalini Dhyan: Systematic, traditional meditation focusing on the awakening, balancing, and integration of the Chakras (energy centers). Reiki & Karuna Reiki Meditation: Deeply restorative energy-based meditations designed to dissolve stress, remove emotional blockages, and accelerate physical healing. Subconscious & Regression Meditations: Specialized meditative journeys including Past Life, Present Life, and Womb Regression to identify and clear deep-rooted subconscious loops, phobias, and emotional patterns. What You Will Gain from My Sessions Absolute Mental Stillness: Learn to easily bypass the chattering mind and touch states of effortless silence. Stress & Anxiety Reversal: Actively calm the sympathetic nervous system to experience continuous emotional balance. Energetic Rejuvenation: Cleanse your auric field and balance your nadis (energy channels) for peak daily vitality. Spiritual Awakening: Authentic guidance for those looking to deepen their connection with the higher Self through time-tested traditional methodologies.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Holistic Healing classes

4

Teaching Experience in detail in Holistic Healing classes

Advanced Holistic Healer & Energy Medicine Expert | Complete Mind-Body Reversal & Pain Relief Professional Summary True health is achieved when the body’s subtle energy channels are fully aligned and free of blocks. Since 2008, I have trained extensively in advanced alternative medicine and sacred energy sciences to provide deep, non-invasive therapeutic healing. My practice combines the precision of traditional Indian structural therapies with high-frequency energy healing to trigger rapid physical and emotional recovery. Whether you are dealing with chronic physical pain, metabolic imbalances, stress, or deep emotional blockages, my holistic sessions are designed to activate your body's innate intelligence to achieve a disease-free, medicine-free life. Healing Modalities & Therapies Offered Marma Healing & Touch Therapy: Precision activation of vital energy points (Marma) to instantly relieve acute or chronic physical pain, improve structural alignment, and stimulate organic body healing through therapeutic touch. Shashwat Chikitsa: Application of timeless, traditional Ayurvedic energetic principles to restore total systemic balance, detoxify the nadis (energy pathways), and calm the nervous system. Shivyog Healing: High-frequency spiritual healing sadhana that works at the cellular level to clear deep-rooted cosmic, emotional, and physical blockages. Reiki & Advanced Energy Healing: A gentle yet deeply powerful channeling of universal life-force energy to dissolve stress, cleanse the auric field, and accelerate post-illness or emotional recovery. What We Target in Our Healing Sessions: Chronic Pain Relief: Effective management of back pain, joint stiffness, migraines, and nerve issues without heavy medication. Deep Emotional Detox: Dissolving hidden anxiety, stress loops, and energetic stagnation from the subconscious mind. Vitality & Immunity Boost: Rebalancing your energy centers (Chakras) to experience continuous daily energy and physical resilience.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Pranic Healing classes

3