I am fortunate to have Mrs. Vasudha as my first yoga teacher / trainer, with whom I learnt soulfully best aasanas & their uses, especially whenever i practice they are giving tranquility in my hard chores of life, even it become an active catalyst for my spirituality & peaceful behaviour with society. As a middle aged woman who has to face harmonal imbalances regularly require this type of training specially. Enlighten point is during this yoga training helping me to combat with Covid-19 period. So it's a really good, healthy & fantastic experience of my life.
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