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Bhaswati S. photo

Srimoyi Yoga

Sarjapur Road, Bangalore, India- 560035.

(4.9 from 17 reviews)
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About Us

1. Yoga Therapy

Sessions for various ailments like Lower Back pain, allergies, Migraine, PCOD, Thyroid gland related ailments, etc.

2. Prenatal Yoga

Prenatal Yoga can be safely practiced from the 14th to 28th week during a normal pregnancy, with the doctor’s consent.


3. Postnatal Yoga -

Can be started 2-3 months after delivery, with the doctor’s consent.

Classes Conducted

Yoga Classes

Styles of Yoga:

Pregnancy Yoga

Hatha Yoga

Patanjali Yoga

Class Location:

My Institute

Yoga purpose catered to:

General Fitness

Yoga Philosophy/ Yoga Sutra Studies

Stress Relief

Increased energy

Better flexibility

Weight loss

Remedy for Body pains

Improve immunity

Trainer gender:

Male tutor

Female tutor

Age group catered to:

Above 50 years

22- 50 years old

14- 21 years old

Address

Bellandur, Outer Ring Road,

Sarjapur Road, Bangalore, India- 560035. .

Reviews 4.9 from 17 reviews

L

Leena
attended Yoga

posted on 21 Mar, 2017

"I joined Srimoyi for prenatal yoga classes. I had a back pain when I joined, the classes have really helped me and the pain has subsided considerably. Bhashwati had a very careful approach on dealing with any kind of pains or discomfort keeping in mind this was our prenatal time. Bhashwati is a great yoga instructor. Although it's a group class , she gives individual attention. Along with specific asanas, she gives suggestions during the classes on diet and lifestyle that needs to be followed during pregnancy which were very helpful. They helped me to deal with the pregnancy symptoms like heartburn. She has a very good knowledge on Ayurveda and has given many suggestions on home remedies during our classes which really work. "

S

Sneha Dharampuriya
attended Yoga

posted on 21 Mar, 2017

"All problems one solution-Srimoyi yoga. Thank you so much Bhaswati mam with your help I am feeling refresh happy and I became healthy. I just completed my yoga sessions at Srimoyi yoga taught by Bhaswati mam. I found that my life is changed after joining yoga. I got so many benefits from yoga which mam taught me. Bhashwati mam is excellent trainer for yoga i came to know she teaches step by step very well so that we can do it in accurate way. Previously I was suffering from arthritis pain like hip joint, ankle, knee, neck and shoulder but after joining yoga and practicing it in a way am told i found in a month all my are gone means its cured. I found it like a magic happened. Other things i was feeling dull lazy negativity all things are gone with help of Yoga and Srimoyi mam. And one more problem i had like common cysts in ovary that is also cured as i was in beginning stage. In short i was so many problems acing in my daily routine and after joining yoga and doing it in a proper way as mam told i cured all problems. I will recommend 100% if you any problem must join Srimoyi yoga. "

S

Shruthi
attended Yoga

posted on 20 Mar, 2017

"I have attended Yoga classes at Srimoyi Yoga recently. Though i was practicing yoga before, i have found this class very effective. Bhashwati mam is very patient, listens to our problems very carefully, and ensures that asanas and pranayamams taught in the classes address all the problems. She also gives suggestions on lifestyle changes and diet. She pays individual attention to every student as each batch consists max of 4 to 5 people. At the end of the classes my energy levels and overall health has improved a lot. "

R

Reema
attended Yoga

posted on 20 Mar, 2017

"I am HLA b27 positive suffering from symptoms of Ankylosing spondalytis (back pain,hip joint stiffness and pain) i also have pcod ,dry eyes. More than physical pain, there is a mental pain. Anxiety,deep distress, gradually falling confidence level. Doctor prescribed me to do exercise, I tried physiotherapy but didn't get much relief. So I thought to give yoga a chance. I joined srimoyi yoga studio. For yoga a well trained instructor is required and Bhaswati seal Ma'am is one of them. She give various suggestions regarding lifestyle changes. She first teaches easy Asana and gradually move to the difficult one. She gives one to one instruction and take care of each and every student's posture. I have seen a lot of improvement in my pain and body flexibility after practicing yoga asanas taught by Bhaswati ma'am. She is a genuine lady and also very motivating. I would strongly recommend Srimoyi yoga studio. "

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Srimoyi Yoga conducts classes in Yoga. It is located in Sarjapur Road, Bangalore. It takes classes Regular Classes- at the Institute. It has got 17 reviews till now with 100% positive feedback.