Bhaswati S. photo

Srimoyi Yoga

Bellandur, Outer Ring Road, Sarjapur Road, Bangalore, India- 560035.

UrbanPro students 19 Students (13 from UrbanPro)

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Overview

1. Yoga Therapy

Sessions for various ailments like Lower Back pain, allergies, Migraine, PCOD, Thyroid gland related ailments, etc.

2. Prenatal Yoga

Prenatal Yoga can be safely practiced from the 14th to 28th week during a normal pregnancy, with the doctor’s consent.


3. Postnatal Yoga -

Can be started 2-3 months after delivery, with the doctor’s consent.

Address

Bellandur, Outer Ring Road,

Sarjapur Road, Bangalore, India- 560035.

Yoga Classes Overview

Yoga Classes

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Increased energy, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Pregnancy Yoga, Patanjali Yoga, Hatha Yoga

Class Location

At the Institute

View all Classes

Reviews (20)

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4.9 from 20 reviews

4.9/520
N
27 Oct, 2018

- by Nisha

attended Yoga

posted on 27 Oct, 2018

"I had positional vertigo on the left side and neck stiffness from Jan 2018 which had caused a lot of stress and anxiety. We came to know about Srimoyi yoga and I decided to give it a try. Bhaswati Madam is an excellent motivator. She gave a good hearing to my concerns and issues. She really helped me in dealing with the fear and stress due to the sickness. She gave clear instructions regarding each asana and benefits of it and made sure that I am doing it correctly. She made note of my diet and suggested changes in daily routine and lifestyle which really helped me a lot. After one month of classes, I could see a lot of improvement in myself. Stress level really reduced a lot. I felt more happy. I am really grateful to Bhaswati madam for all her valuable suggestions. "

D
03 Apr, 2018

- by Dinesh

attended Yoga

posted on 03 Apr, 2018

"If you have found Srimoyi Yoga & Bhaswati, stop looking any further !! After having 2 major spinal surgeries, i have been on the constant endeavour to manage & maintain my health with minimal dependency on medicines/treatment. In the past 8 years post surgery, i have benefitted from Allopathy, Ayurveda, Physical Therapy & Core Strengthening. So when i again started encountering health setbacks thanks to the daily grind & stress, my preference this time around was to practice yoga as a way of life & not just look for another treatment. All i needed was a capable teacher who could set me on the right path. Now after completing the course at Srimoyi Yoga with Bhaswati as my teacher, I can confidently vouch for her & her sessions. There are many positive experiences others have mentioned - whether it's her vast knowledge of yoga, ayurveda, nutrition, holistic lifestyle .. the list goes on - i can say with my first hand experience that all of them are true. What sets Bhaswati apart from many other healers & practitioners is that beyond treating people's ailments, she has a genuine interest to change their overall lives for the better. She doesn't hesitate to go the extra mile or to customise her treatment according to the needs of the individual. Maybe it's a combination of her no-nonsense approach combined with empathy & sincerity towards her craft, but if you are willing give her your time & commitment, rest assured you get more than your time and money's worth in return. "

M
14 Jul, 2017

- by Minati

attended Yoga

posted on 14 Jul, 2017

"Quite happy and satisfied after completion of a therapeutic yoga session at Srimoyi Yoga. I joined Srimoyi Yoga to heal myself from thyroid disorder, anemia and fatigue problem. Bhaswati ma'am always pays attention to individual in her classes with a small group (which I liked most). Initially she thought us easy stretching, then gradually moved to tough yoga poses and subsequently focused on important asasnas to restore health. Not only that, she even advised a proper diet and lifestyle changes which would contribute in healing process. Today my fatigue problem is almost gone, stamina has been boost up. Hb level is also increased and I am pretty sure through regular life style changes, proper diet and yoga asanas practice, I can come out thyroid symptoms also. Many thanks to Bhaswati seal ma'am for such a great care and help. Strongly recommended. "

L
21 Mar, 2017

- by Leena

attended Yoga

posted on 21 Mar, 2017

"I joined Srimoyi for prenatal yoga classes. I had a back pain when I joined, the classes have really helped me and the pain has subsided considerably. Bhashwati had a very careful approach on dealing with any kind of pains or discomfort keeping in mind this was our prenatal time. Bhashwati is a great yoga instructor. Although it's a group class , she gives individual attention. Along with specific asanas, she gives suggestions during the classes on diet and lifestyle that needs to be followed during pregnancy which were very helpful. They helped me to deal with the pregnancy symptoms like heartburn. She has a very good knowledge on Ayurveda and has given many suggestions on home remedies during our classes which really work. "

Have you attended the class of Srimoyi Yoga? Write a Review

Srimoyi Yoga address

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Yoga Classes

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Increased energy, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Pregnancy Yoga, Patanjali Yoga, Hatha Yoga

Class Location

At the Institute

Srimoyi Yoga conducts classes in Yoga. It is located in Sarjapur Road, Bangalore. It takes Regular Classes- at the Institute. It has got 20 reviews till now with 100% positive feedback.

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