Certified Certified 
Bannerghatta Main Road, Bangalore 
85 students 
3117 hrs of classes completed 
200 per hour Details verified of Sonal M.✕
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Personal Trainer 73 Students 
Top 10 in Personal Trainer 2024
Personal Trainer
Top 10 in Personal Trainer 2025
Personal Trainer
Top 100 tutors of 2025
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management, Pilates Trainer
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
It is a online fitness training which means you receive your fitness coaching from me online. Fitness can be described as a condition that helps us look, feel and do our best. Physical fitness involves the performance of the heart and lungs, and the muscles of the body. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities Your fitness is our responsibility 60 min workout a day. 5 days/weak for weight loss and 4 days/weak for weight gain. Group class - max 5 person per class with diet plan With best easiest diet plan according to your BMI. Little Excercise + drink adequate water + proper sleep + tame stress = 100% result Our classes are only for ladies
4.7 out of 5 37 reviews
Sharmala
Personal Trainer
"Great coach she is patient and caring and knows her art very well. She allows everyone to do at their pace and comfort. "
Shalini Rao
Personal Trainer
"Very good fitness instructor. She has a good sense of detail, structure and gives us and our queries her full attention during the sessions. "
Binu
Personal Trainer
"Her classes are very good and muscle strengthening. I find it very useful and my blood sugar has been very good. "
Aditya Singh Manhas
Personal Trainer Specialization:Personal Trainer for Weight Management
"Sonal is a great amazing teacher . She fully understands what we want and accordingly plan our schedule of diet and exercise . Thank you Sonal for making me look good on my special days and i completely recommend to everyone who wants to lose weight "
P.vinitha
Personal Trainer Specialization:Personal Trainer for Weight Management
"Thank you ma'am, I used to hate working out, but you completely changed my mindset, every session is great! And I never get bored, feel more energized. "
Neha Roy
Personal Trainer Specialization:Personal Trainer for Weight Management
"Amazing! her exercises are always challenging but fun and the results are fantastic, every session is different, thank you "
Swati Dey
Personal Trainer Specialization:Personal Trainer for Weight Management
"The workouts are challenging but she ensures that each exercise is done with proper form, I've seen significant progress in my strength in just a few month , amazing experienced ma'am! "
Sayeeda
Personal Trainer
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Meetalinanda
Personal Trainer
I loved
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Mahima Maheshwari
Personal Trainer
I loved
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Anuradha
Personal Trainer
It was ok
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Akshaya Balakrishnan
Personal Trainer
I loved
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Shweta Akshay
Personal Trainer
I loved
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Gurpreet Kaur
Personal Trainer
I loved
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Sharmala
Personal Trainer
I loved
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