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Seema M. Yoga trainer in Bangalore featuredIcon

Seema M.

Certified Certified
Certified Certified
experience 3 yrs of Exp
locationImg Electronic City, Bangalore
rsIcon 300 per hour
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Seema M. - Yoga Therapist with 3 years of experience

Online Classes Online Classes
Home Tutor's home
Namaste šŸ™ I’m Seema Jha, a Certified Yoga Instructor and Yoga Therapy professional, currently pursuing my MSc in Yoga from SVYASA University.

I offer personalized 1-to-1 online yoga sessions designed according to individual needs, lifestyle and fitness level.

My sessions focus on:
šŸ§˜ā€ā™€ļø Yoga & Pranayama
🌿 Stress & Anxiety Management
🦓 Back, Neck & Spine Wellness
šŸ’Ŗ Flexibility & Strength
🌸 Yoga for Women
šŸ‘“ Gentle Yoga for Senior Citizens
šŸ§˜ā€ā™€ļø Meditation & Relaxation

Whether you are a beginner, working professional, senior citizen or someone looking for personalized wellness support, I provide easy-to-follow and customized sessions.

Languages Spoken

Marathi Proficient

English Proficient

Hindi Proficient

Education

Svyasa University Bengaluru Pursuing

Master of Science (M.Sc.)

Address

Electronic City, Bangalore, India - 560100

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Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Improve immunity, Better flexibility, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Raja Yoga, Kriya Yoga, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Improve immunity, Better flexibility, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Raja Yoga, Kriya Yoga, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga

No Reviews yet!
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