Sarjapur, Bangalore, India - 562125
52
Details verified of Sangeeta D.✕
Identity
Education
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Increased energy, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Better flexibility, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Iyengar Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
20-25
Gym / Fitness Center Names
UMANG
Other Certificates
UMANG
Certificates
Others
4.8 out of 5 46 reviews
Ramyalenin
"Sangeeta is a friendly yoga trainer. Pregnancy yoga training was very good. She also helps you with our diet. Overall good. "
Shabana
"She is a excellent yoga instructor. My health issue was solved after going to yoga. She is very friendly more likely than teacher. Overall she is good. "
Megha Saxena
"She is experienced and knowledgeable trainer also she puts lot of efforts. Overall Great experience with her. "
Priya Nataraj
"I felt peaceful and got the best energy to go on my life after learning and practicing yoga from sangeetha. She is a great inspiration to all women and she is more like friend rather than teacher. "
Susmita shroff
"Sangeeta is a very dedicated professional and she ensures that her trainees get the maximum benefits. "
Emil
"Very good instructor. Illustrates correctly and gives a feel that we should continue our work outs."
Monalisha
"As a beginner, I felt nervous to start fitness regime as I was ashamed of my body fat, but Sangeeta made me feel so comfortable in my own form. Apart from classes, she also provides nutrition and diet tips. She gives individual attention, be it a back pain or a knee problem, she provides training tips accordingly. I feel more confident after her sessions because she makes sure that you burn out sufficient and still do it smoothly. "
Puja
"Absolutely AMAZING Yoga instructor. Sangeeta, she's not only knowledgeable, thorough and holds expertise;she has a vibe,she's warm n friendly. I had no yoga experience in my past but the first experience with her came out to be fantastic. Yoga,in general,taken as boring and elderly stuff,but not with her. Diet, something she's strict on. I look forward for many more year of classes with her and see myself transforming. As her student,I would highly recommend her classes. "
Junia George
"Very friendly and excellent yoga instructor. She takes cardio and Zumba sessions as well if required. "
Nisha Khan
"It's been 10 months I am doing yoga with Sangeeta. She is a dedicated yoga instructor with lots of knowledge. Not only yoga, she is a complete package including your diet, nutrition with mixed exercises like Pilates, cardio, Zumba. I love her style and she is the best teacher I have."
Janakiraman
"I was learning yoga for almost couple months with sangeeta. She is really good and takes care of each and every one in the class. I would highly recommend her for learning yoga. "
Shweta
"She is good yoga trainer with good knowledge of yoga. And she is friendly too. She is good overall. "
Stuti Agarwal
"My experience of Sangeeta has been great. She understands each body nicely and guides according. Her suggestions on food and lifestyle nitty gritty is worth mentioning. She just doesn't teach yoga but also helps understand the essence of yoga and each asanas. "
Vasudha Shrivastava
"I am 8 months pregnant and i badly needed the professional yoga teacher and I got to know about sangeeta mam. She is a superb yoga instructor as well as a very supportive mentor. Happy to be able to take classes with her. "
Shweta Samag
"A very flexible yoga and fitness guru. Will help you with getting the results. Understands different body types and issues and gets you back in shape. "
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Yoga initially was like any other workout for me: stretching, blood flow etc. But as I progressed in my practice, the most significant change I started to notice was paying attention to details in my everyday observation. This, in itself, is a significant breakthrough for me as I started seeing things more 'clearly'. This practise gradually seeps into your inward introspection as well, especially when coupled with breathing techniques like pranayama. So for me, the most significant change was an observation, internal and external.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Nandhini Layout, Bangalore 
