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Rashtrothana Yoga

Ajita Smruti, 36th Cross, 10th Main Road Jayanagar 4th Block, Bangalore, India- 560011.

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Overview

Our gym has a main workout area, which primarily consists of free weights including dumbbells, barbells and exercise machines. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout.
A gym which predominately or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym, after the traditional color of weight plates.

Cardio area/Theater :
A cardio theater includes treadmills, stationary bikes and TV displays.
A cardio theater or cardio area includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills. These areas often include a number of audio-visual displays (either integrated into the equipment, or placed on walls around the area itself) in order to keep exercisers entertained during long cardio workout sessions.

Address

Ajita Smruti, 36th Cross, 10th Main Road

Jayanagar 4th Block, Bangalore

Jayanagar 4th Block, Bangalore, India- 560011.

Landmark: Behind BSNL Telephone Exchange

Self Defence classes Overview

Self Defence classes

Class Location

At the Institute

View all Classes

Reviews

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Rashtrothana Yoga address

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Self Defence classes

Class Location

At the Institute

Yoga Classes

Yoga purpose catered to

Weight loss, General Fitness, Remedy for Body pains, Stress Relief

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga

Class Location

At the Institute

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Rashtrothana Yoga conducts classes in Self Defence and Yoga. It is located in Jayanagar 4th Block, Bangalore. It takes Regular Classes- at the Institute.

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