Punam M.

I’m a Certified Yoga Instructor and I provide Online classes. With over 15 years of experience in education, wellness, and therapeutic healing, I bring a rare combination of expertise and empathy to every session. My journey began
in classrooms and evolved into healing spaces,
where i now support individuals in reconnecting with their inner balance.
I hold certifications in:
RYT 300 (Registered Yoga Teacher) – Certified by
Yoga Alliance
Yogic Counseling – Merging psychology with yogic
philosophy
Pranic Healing – Energy-based healing modality
MSRT (Mind Sound Resonance Technique) – Sound
therapy using guided mantras
International Day of Yoga 2025 a demonstrator YOGA SANGAM PATRA from the Ministry of Ayush, Government of India.
Facial Yoga & Chair Yoga Specialist – Innovative techniques tailored for working professionals and seniors. Certified from SVYASA – Swami Vivekananda Yoga Anusandhana Samsthana, India’s leading yoga university.